Find the right therapist for Anxiety therapy in Barrie.
The fastest way to access anxiety therapy in Barrie. See if an anxiety therapist is the right fit before you book with in-depth therapist videos and bios. Then, instantly schedule a free consultation from the First Session platform.
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Michelle Mammoliti
Registered Psychotherapist
ADHD, Attention, and Impulsivity, Anxiety and Stress Management Skills, Abuse (Sexual, Physical, Verbal), Trauma, Low Self-Esteem and Self Worth, Relationships, Attachment, Boundaries and boundary setting, People pleasing
Maria Chaplick
Registered Psychotherapist
Anger Management, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Behavioural Issues, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Break-up recovery, Effective communication, Emotional regulation, Empowerment, Family Conflict, Fears and phobia, Grief and Loss, Habits, Low Self-Esteem and Self Worth, Meaning and purpose, Mindfulness, Motivation, Negative thinking and ruminating, Navigating challenging relationships, Stress, Understanding & Regulating Emotions
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Jide (Paul) Oderinde
Registered Psychotherapist (Qualifying)
Abuse (Sexual, Physical, Verbal), Anxiety, Addiction, Anger, Attachment, Anxiety and Stress Management Skills, Burnout, Christian counselling, Depression coping skills, Men's issues, Life transitions, Panic attacks, Family Conflict, Self-esteem, Attachment trauma, PTSD, Workplace stress, Separation anxiety
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Lea Konforte
Registered Psychotherapist (Qualifying)
Anxiety, Relationships, Trauma, Infertility, Fertility, Life transitions, Attachment trauma, Autism, Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief/Loss
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Sofia Diaz
Registered Psychotherapist (Qualifying)
Anxiety and Stress Management Skills, Emotional regulation, Relationships, Cultural Challenges, People pleasing, Transitioning into Adulthood, Attachment wounds, Identity and Self-Exploration
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Mike Stroh
Registered Psychotherapist
Addiction, ADHD, Anxiety, Depression, OCD, Meaning and purpose, Relationships, Neurodiversity
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Jacob Damelin
Registered Psychotherapist (Qualifying)
Anxiety, Depression, PTSD, Trauma, Relationships, Life transitions, Grief and Loss
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Michael Chu
Registered Psychotherapist (Qualifying)
Aging, Anxiety, Boundaries and boundary setting, Burnout, Childhood trauma, Competitive anxiety, Conflict resolution, Cultural Challenges, Dating challenges, Decision making, Deep connections, Depression, Dreams, Effective communication, Emotional regulation, Empowerment, Existential questions, Ethics, Familial and social relationships, Grief and Loss, Grief processing, Identity and Self-Exploration, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma, Low Self-Esteem and Self Worth, Meaning and purpose, Motivation, Negative thinking and ruminating, Social anxiety, Stress, Thought Restructuring, Transformative dream work, Transitioning into Adulthood, Trauma processing, Understanding & Regulating Emotions, Vulnerability, Wellness Counselling, Workplace stress
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Hayley Hope
Registered Psychotherapist (Qualifying)
Anxiety and Stress Management Skills, Depression, Grief and Loss, Life transitions, Familial and social relationships, Trauma processing
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Lydia Azaribe
Registered Psychotherapist (Qualifying)
Anger Management, Stress, Depression, Anxiety, Burnout, Overwhelm, Racism, Relationship anxiety, Mindfulness
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Alanna Jacobs
Registered Psychotherapist
Grief and Loss, Self-Development, Children/Teens, Dissociation, Family Conflict, Attachment, Parenting, Trauma, Depression, Anxiety, Life transitions, Borderline Personality Disorder, Cultural Challenges, Early childhood, Familial and social relationships, Grief/Loss, Panic attacks, Social anxiety, PTSD, Trauma processing, Understanding & Regulating Emotions
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Dennis Keefe
Registered Psychotherapist
Chronic Illness, Depression, Anxiety, Fears and phobia, ADHD, Life transitions, Chronic and acute illness, Depression coping skills, Pain management, Mindfulness, Neurodiversity
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Faraja Gaudin
Registered Psychotherapist (Qualifying)
Self-Development, Depression, Self-esteem, Life transitions, Assertiveness, Imposter syndrome, Negative thinking and ruminating, Overwhelm, Perfectionism, Productivity, Mindfulness
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Elena Maystruk
Registered Psychotherapist
Grief and Loss, Stress, Trauma, Anxiety, Couples, Abuse (Sexual, Physical, Verbal), Adjusting to a diagnosis, Burnout, Conflict resolution
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Nayab Tahir
Registered Psychotherapist (Qualifying)
Addiction, Attachment trauma, Life transitions, Anxiety, Anxiety and Stress Management Skills, Building Meaningful Connections, Blocks in Connecting with Self and Others, Burnout, Childhood trauma, Conflict resolution, Cultural Challenges, Career guidance, Depression, Deep Brain Reorienting, Deep connections, Understanding & Regulating Emotions, BIPOC, Family Conflict, Familial and social relationships, Anger Management, Abuse (Sexual, Physical, Verbal)
Stephanie Moncada
Registered Psychotherapist
Anxiety, Anxiety and Stress Management Skills, Body Dysmorphia, Burnout, Depression coping skills, Emotional regulation, Grief and Loss, Infertility, Low Self-Esteem and Self Worth, Mindfulness, Negative body image, Nervous system regulation, Perinatal, Pregnancy, Self-Regulation, Self-esteem, Parenting, Life transitions, Stress, Eating disorders, Maternal mental health, Grief/Loss, Chronic Dieting, Involuntary Childlessness
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Lauren McCarley
Registered Psychotherapist (Qualifying)
Stress, Relationships, Depression, Anxiety, Self-esteem, Burnout, Depression coping skills, Grief/Loss, Low Self-Esteem and Self Worth, Navigating challenging relationships, Negative thinking and ruminating, People pleasing, Perfectionism
Maria Chaplick
Registered Psychotherapist
Anger Management, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Behavioural Issues, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Break-up recovery, Effective communication, Emotional regulation, Empowerment, Family Conflict, Fears and phobia, Grief and Loss, Habits, Low Self-Esteem and Self Worth, Meaning and purpose, Mindfulness, Motivation, Negative thinking and ruminating, Navigating challenging relationships, Stress, Understanding & Regulating Emotions
Kristin Kurian
Registered Psychotherapist
Anxiety, Children/Teens, Depression, Emotional regulation, Understanding & Regulating Emotions, Anxiety and Stress Management Skills, Dating challenges, Family Conflict, Childhood trauma, Familial and social relationships, Life transitions, Navigating challenging relationships, Parenting challenges, Parental divorce, People pleasing, Perfectionism, Stress
Erica Berman
Registered Psychotherapist
ADHD, Adjusting to a diagnosis, Aging, Anger Management, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Body Dysmorphia, Building Self-Care Routines, Burnout, Career guidance, Childhood trauma, Coming out and identity, Conflict resolution, Couples Therapy, Cultural Challenges, Dating challenges, Depression, Effective communication, Emotional regulation, Abuse (Sexual, Physical, Verbal), Couples
Luigi Garde
Registered Psychotherapist (Qualifying)
BIPOC, Men's issues, Depression, Anxiety, Life transitions, Abuse (Sexual, Physical, Verbal), Anxiety and Stress Management Skills, Decision making, Deep connections, Intergenerational trauma, Racism, Wellness Counselling, Mindfulness
Jide (Paul) Oderinde
Registered Psychotherapist (Qualifying)
Abuse (Sexual, Physical, Verbal), Anxiety, Addiction, Anger, Attachment, Anxiety and Stress Management Skills, Burnout, Christian counselling, Depression coping skills, Men's issues, Life transitions, Panic attacks, Family Conflict, Self-esteem, Attachment trauma, PTSD, Workplace stress, Separation anxiety
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Sieran Yung
Registered Psychotherapist (Qualifying)
Sexuality and gender issues, LGBTQ2IA+, Autism, ADHD, Neurodiversity, Relationships, Cultural Challenges, Career guidance, School challenges, Motivation, Understanding & Regulating Emotions, Overwhelm, Depression, Anxiety
Anka Krivokuca
Registered Social Service Worker
Anxiety, Assertiveness, Body Dysmorphia, Boundaries and boundary setting, Break-up recovery, Building Self-Care Routines, Burnout, College or University Coaching, Dating challenges, Depression, Depression coping skills, Emotional regulation, Fears and phobia, Health anxiety, Low Self-Esteem and Self Worth, Negative thinking and ruminating, OCD, Panic attacks, Perfectionism, Performance anxiety, Phobias, Relationship anxiety, Self-esteem, Social anxiety, Specific phobias
Margaret Hux
Registered Psychotherapist
Aging, Anxiety, Career guidance, Chronic and acute illness, Depression, Depression coping skills, Existential questions, Emotional regulation, Fears and phobia, Familial and social relationships, Grief and Loss, Health anxiety, Negative thinking and ruminating, Panic attacks, PTSD, Addiction, Trauma, Workplace stress, Abuse (Sexual, Physical, Verbal)
Andrew Goldstein
Registered Social Worker
Self-Development, Relationships, Depression, Anxiety, Life transitions, Anxiety and Stress Management Skills, Family issues, Identity and Self-Exploration, Low Self-Esteem and Self Worth, Meaning and purpose, Navigating challenging relationships, Understanding & Regulating Emotions
Alicia Panchal
Registered Social Worker
Depression, Eating disorders, Anxiety, Self-esteem, Anxiety and Stress Management Skills, Cultural Challenges, Depression coping skills, Grief/Loss, Low mood, Low Self-Esteem and Self Worth, Negative body image, Negative thinking and ruminating, Panic attacks, Body Dysmorphia
Lauren Robertson
Registered Psychotherapist
Relationships, Trauma, Depression, Anxiety, OCD, Anxiety and Stress Management Skills, Boundaries and boundary setting, Conflict resolution, Identity and Self-Exploration, Low Self-Esteem and Self Worth, Navigating challenging relationships, People pleasing, Perfectionism, Understanding & Regulating Emotions, PTSD
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Natasha Mano
Registered Psychotherapist (Qualifying)
BIPOC, Anger, Trauma, Depression, Anxiety, ADHD, Abuse (Sexual, Physical, Verbal), Attachment trauma, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Cultural Challenges, Depression coping skills, Early childhood
Halyna Polityka
Registered Psychotherapist
Stress, Relationships, Trauma, Anxiety, Self-esteem, Anxiety and Stress Management Skills, Goal Setting, Low mood, Motivation, Navigating challenging relationships, Trauma processing, Workplace stress
Michael Appiah
Registered Social Worker
Self-Development, Stress, Relationships, Depression, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Career guidance, Conflict resolution, Effective communication, Family issues, Imposter syndrome, Low Self-Esteem and Self Worth, Navigating challenging relationships, Workplace stress
Crystal Soares
Registered Social Worker
Attachment, Relationships, Trauma, Anxiety, Self-esteem, Attachment trauma, Blocks in Connecting with Self and Others, Burnout, Dealing with difficult or narcissistic personalities, Intergenerational trauma, Mindfulness Practices, Navigating challenging relationships, People pleasing, Self Destructive Behaviour, PTSD
Thiviyan Sithganesan
Registered Social Worker
Addiction, Anger, Anxiety, Attachment, BIPOC, Burnout, Childhood trauma, Children/Teens, Couples Therapy, Cultural Challenges, Depression, Emotional regulation, Gambling Addiction, Grief/Loss, Health anxiety, Infidelity, LGBTQ2IA+, Low Self-Esteem and Self Worth, Men's issues, Mindfulness, Motivation, Phobias, Stress, Relationships, Insomnia, Couples
Dennis Keefe
Registered Psychotherapist
Chronic Illness, Depression, Anxiety, Fears and phobia, ADHD, Life transitions, Chronic and acute illness, Depression coping skills, Pain management, Mindfulness, Neurodiversity
Alanna Jacobs
Registered Psychotherapist
Grief and Loss, Self-Development, Children/Teens, Dissociation, Family Conflict, Attachment, Parenting, Trauma, Depression, Anxiety, Life transitions, Borderline Personality Disorder, Cultural Challenges, Early childhood, Familial and social relationships, Grief/Loss, Panic attacks, Social anxiety, PTSD, Trauma processing, Understanding & Regulating Emotions
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Nicholas Balaisis
Registered Psychotherapist
Relationships, Insomnia, Anxiety, Couples, Sex therapy, Career guidance, Navigating challenging relationships, Sexual issues, Workplace stress
Deanna Gooden
Registered Social Worker
Grief and Loss, Identity, BIPOC, Anxiety, Anxiety and Stress Management Skills, Burnout, Intergenerational trauma, Low Self-Esteem and Self Worth, Negative body image, People pleasing, Perfectionism, Racism, Mindfulness, Body Dysmorphia
Julianna Harry
Registered Psychotherapist
Identity, BIPOC, Trauma, Depression, Anxiety, Abuse (Sexual, Physical, Verbal), Attachment trauma, Boundaries and boundary setting, Cultural Challenges, Empowerment, Mind-body connection, Racism
Sasha Lizárraga
Registered Social Worker
Nervous system regulation, BIPOC, Spirituality, Trauma, Maternal mental health, Anxiety, Anxiety and Stress Management Skills, Depression coping skills, Grief/Loss, Mind-body connection
Jacqueline Groves
Registered Social Worker
BIPOC, Children/Teens, Parenting, Relationships, Depression, Anxiety, Abuse (Sexual, Physical, Verbal), Anxiety and Stress Management Skills, Behavioural Issues, Christian counselling, Parenting challenges, School challenges, Self harm, Sleeping difficulties, Workplace stress, Insomnia
Shannon Freud
Registered Social Worker
Addiction, ADHD, Adjusting to a diagnosis, Anger, Anxiety, Attachment, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Boundaries and boundary setting, Break-up recovery, Caregivers, Parenting challenges, Parenting, Caregiver burnout, Coming out and identity, Dealing with difficult or narcissistic personalities, Eating disorders, Grief/Loss, Couples Therapy, Depression, Identity, LGBTQ2IA+, Racism, Oppression, Attention and Impulsivity
Andrea Montello
Psychologist
Performance anxiety, Stress, Trauma, Anxiety, Mental performance, Anxiety and Stress Management Skills, Boundaries and boundary setting, Depression coping skills, Mind-body connection, Mindfulness Practices, Trauma processing, Understanding & Regulating Emotions, Workplace stress, PTSD
Cassandra Fezzuoglio
Registered Social Worker
ADHD, Attachment, Anxiety, Anxiety and Stress Management Skills, Attachment wounds, Attachment trauma, Boundaries and boundary setting, Building Self-Care Routines, Break-up recovery, Childhood trauma, Career guidance, Dating challenges, Couples, Competitive anxiety, Emotional regulation, Goal Setting, Imposter syndrome, Negative thinking and ruminating, Health anxiety, Depression coping skills, Navigating challenging relationships, Infertility, Vulnerability, Separation and divorce, Neurodiversity
Sabrina De Araujo
Registered Social Worker
BIPOC, Attachment, Stress, Anxiety, Self-esteem, Anxiety and Stress Management Skills, Attachment trauma, Boundaries and boundary setting, Depression coping skills, Goal Setting, Grief processing, Identity and Self-Exploration, Managing ADHD symptoms, Meaning and purpose, Understanding & Regulating Emotions, Mindfulness
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Joe Gentile
Registered Social Worker
Addiction, Relationships, Depression, Anxiety, Self-esteem, Anxiety and Stress Management Skills, Behavioural Issues, Depression coping skills, Grief/Loss, Low mood, Low Self-Esteem and Self Worth, Separation and divorce, Social anxiety
Sofia Forman
Registered Psychotherapist
Grief and Loss, Stress, Depression, Maternal mental health, Anxiety, Attachment trauma, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Self-Care Routines, Caregiver burnout, Creativity, Dating challenges, Existential questions, Highly Sensitive Person, Identity and Self-Exploration, Intergenerational trauma, Intimacy concerns, Low Self-Esteem and Self Worth, Mind-body connection, Mindfulness Practices, Postnatal Care, Prenatal care, Social anxiety, Understanding & Regulating Emotions
Alexandra Kljuseva
Registered Psychotherapist
Addiction, Anger Management, Attachment, Break-up recovery, Couples Therapy, Christian counselling, Depression, Negative thinking and ruminating, Self-esteem, Spirituality, Anxiety, Meaning and purpose, Burnout, Identity and Self-Exploration, Relationships, Trauma, Boundaries and boundary setting, College or University Coaching, Sexuality, Understanding & Regulating Emotions
Kimberly Crossman
Registered Social Service Worker
Addiction, Anger, Stress, Anxiety, Self-esteem, Boundaries and boundary setting, Goal Setting, Negative thinking and ruminating, Outpatient Addiction Counselling, Self Destructive Behaviour, Court Mandated Counselling
Terence To
Registered Social Worker
Self-Development, BIPOC, Relationships, Depression, Anxiety, OCD, Anxiety and Stress Management Skills, Boundaries and boundary setting, Depression coping skills, Family issues, Identity and Self-Exploration, Low Self-Esteem and Self Worth, Meaning and purpose, Navigating challenging relationships, Negative thinking and ruminating, Relationship anxiety
Atheesan Mahendrarajah
Registered Psychotherapist
Addiction, ADHD, Anger, Anxiety, Cultural Challenges, Depression, Empowerment, Family Conflict, Masculinity, Pain management, Productivity, Relationships, School challenges, Self-Development, Self-Regulation, Stress, Workplace stress
Elena Maystruk
Registered Psychotherapist
Grief and Loss, Stress, Trauma, Anxiety, Couples, Abuse (Sexual, Physical, Verbal), Adjusting to a diagnosis, Burnout, Conflict resolution
Mike Stroh
Registered Psychotherapist
Addiction, ADHD, Anxiety, Depression, OCD, Meaning and purpose, Relationships, Neurodiversity
Jacob Damelin
Registered Psychotherapist (Qualifying)
Anxiety, Depression, PTSD, Trauma, Relationships, Life transitions, Grief and Loss
Lior Papo
Registered Psychotherapist
Self-Development, Stress, Trauma, Depression, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Building Self-Care Routines, Low Self-Esteem and Self Worth, Navigating challenging relationships, Parenting challenges, Trauma processing, Understanding & Regulating Emotions, PTSD
Emily Duggan
Registered Psychotherapist
Children/Teens, LGBTQ2IA+, Anxiety, Self-esteem, ADHD, Anxiety and Stress Management Skills, Boundaries and boundary setting, Depression coping skills, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Mindfulness Practices, Negative body image, Perfectionism, Understanding & Regulating Emotions, Body Dysmorphia, Neurodiversity
Cayla Townes
Registered Psychotherapist
Attachment trauma, Attachment wounds, Trauma, Life transitions, Aging, Anxiety, Depression, Blocks in Connecting with Self and Others, Childhood trauma, Workplace stress, Self-esteem, Self-Development, Stress, Relationships, Perfectionism, People pleasing, Overwhelm, Meaning and purpose, Caregiver burnout, Chronic and acute illness, Grief and Loss, Identity and Self-Exploration, Imposter syndrome, Separation and divorce, Complex Trauma (CPTSD)
Tej Neringer
Registered Psychotherapist
Relationships, Trauma, Depression, Anxiety, OCD, Assertiveness, Attachment trauma, Borderline Personality Disorder, Cultural Challenges, Depression coping skills
Yidia Xin
Registered Psychotherapist (Qualifying)
Anger, Stress, Depression, Eating disorders, Anxiety, Building Self-Care Routines, Burnout, Mindfulness Practices, Pain management, School challenges, Specific phobias, Understanding & Regulating Emotions
Fawn MacInnis
Registered Social Worker
Grief and Loss, Stress, Trauma, Anxiety, Couples, Anxiety and Stress Management Skills, Attention and Impulsivity, Career guidance, Grief processing, Grief/Loss, People pleasing, Perfectionism, Social anxiety, Workplace stress, PTSD
Michal Goldstein
Registered Social Worker
Grief and Loss, Children/Teens, Parenting, Relationships, Anxiety, Anxiety and Stress Management Skills, Behavioural Issues, Building Self-Care Routines, Caregiver burnout, Dealing with difficult or narcissistic personalities, Effective communication, Low Self-Esteem and Self Worth, Navigating challenging relationships, Parenting challenges, Understanding & Regulating Emotions
Stephanie Sideris
Registered Social Worker
Children/Teens, Stress, Relationships, Anxiety, Self-esteem, Abuse (Sexual, Physical, Verbal), Anxiety and Stress Management Skills, Boundaries and boundary setting, Effective communication, Family issues, Low mood, Low Self-Esteem and Self Worth, Navigating challenging relationships, Perfectionism
Jane Aure
Registered Social Worker
Relationships, Trauma, Depression, Anxiety, Self-esteem, Anxiety and Stress Management Skills, Coming out and identity, Depression coping skills, Effective communication, Goal Setting, Low Self-Esteem and Self Worth, Thought Restructuring, Trauma processing, Understanding & Regulating Emotions, PTSD
Natasha Sandy
Registered Psychotherapist
Relationships, Trauma, Depression, LGBTQ2IA+, Anxiety, Anxiety and Stress Management Skills, Empowerment, Identity and Self-Exploration, Navigating challenging relationships, Neurodiversity
Tanya Beattie
Registered Psychotherapist
Stress, Trauma, Depression, Anxiety, Attachment trauma, Early childhood, Intergenerational trauma, Mind-body connection, Negative thinking and ruminating, Panic attacks, People pleasing, Perfectionism, Trauma processing, Understanding & Regulating Emotions, Mindfulness
Sukaina Bhojani
Registered Psychotherapist
Grief and Loss, BIPOC, Trauma, Depression, Anxiety, Abuse (Sexual, Physical, Verbal), Anxiety and Stress Management Skills, Family issues, Grief/Loss, Low Self-Esteem and Self Worth, Navigating challenging relationships, Relationship anxiety, Self harm, Social anxiety, Trauma processing, Understanding & Regulating Emotions, PTSD
Dale Bricker
Psychologist
Self-Development, Stress, Relationships, Depression, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Career guidance, Conflict resolution, Effective communication, Family issues, Imposter syndrome, Low Self-Esteem and Self Worth, Navigating challenging relationships, Workplace stress
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Matthew Lam
Registered Psychotherapist (Qualifying)
Addiction, Attachment, Depression, Anxiety, ADHD, Dating challenges, Identity and Self-Exploration, People pleasing, School challenges, Neurodiversity
Nayab Tahir
Registered Psychotherapist (Qualifying)
Addiction, Attachment trauma, Life transitions, Anxiety, Anxiety and Stress Management Skills, Building Meaningful Connections, Blocks in Connecting with Self and Others, Burnout, Childhood trauma, Conflict resolution, Cultural Challenges, Career guidance, Depression, Deep Brain Reorienting, Deep connections, Understanding & Regulating Emotions, BIPOC, Family Conflict, Familial and social relationships, Anger Management, Abuse (Sexual, Physical, Verbal)
Lea Konforte
Registered Psychotherapist (Qualifying)
Anxiety, Relationships, Trauma, Infertility, Fertility, Life transitions, Attachment trauma, Autism, Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief/Loss
Stefan Milosevic
Registered Psychotherapist
Addiction, Trauma, Anxiety, OCD, Anxiety and Stress Management Skills, Stress, ADHD, Attachment trauma, Building Meaningful Connections, Assertiveness, Conflict resolution, Competitive anxiety, Health anxiety, Social anxiety, Phobias, Fears and phobia, Specific phobias, Relationship anxiety, Trauma processing, Childhood trauma, Neurodiversity
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Eda Mucaj
Registered Psychotherapist
Relationships, Trauma, Anxiety, Couples, Abuse (Sexual, Physical, Verbal), Attachment trauma, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Dreams, Early childhood, Grief processing, Interpersonal dynamics, PTSD
Grace Johner
Registered Psychotherapist
Attachment, Stress, Depression, Anxiety, ADHD, Anxiety and Stress Management Skills, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Burnout, Caregiver burnout, Effective communication, Low Self-Esteem and Self Worth, Managing ADHD symptoms, Understanding & Regulating Emotions, Workplace stress, Neurodiversity
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Stephanie Neshcov
Registered Psychotherapist (Qualifying)
Anxiety, Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Depression, Life transitions, School challenges, Relationships, Workplace stress, Stress
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Alaleh Shakourianfard
Registered Psychotherapist
Anger, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Building Self-Care Routines, Childhood trauma, Burnout, Cultural Challenges, Depression coping skills, Effective communication, Emotional regulation, Grief and Loss, Familial and social relationships, Identity and Self-Exploration, Life transitions, Low mood, Workplace stress, Trauma processing, Trauma, Maternal mental health, PTSD, Intergenerational trauma, School challenges, Thought Restructuring, Supervising qualifying therapists
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Alicia Mandel
Registered Psychotherapist
Nervous system regulation, Trauma, Depression, Anxiety, Attachment trauma, Blocks in Connecting with Self and Others, Childhood trauma, Dealing with difficult or narcissistic personalities, Negative thinking and ruminating, People pleasing, Mindfulness
Taylor Smith
Registered Psychotherapist (Qualifying)
Grief and Loss, Addiction, Anxiety, Couples, OCD, Adjusting to a diagnosis, Burnout, Depression coping skills, Emotional regulation, Interpersonal dynamics, People pleasing
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Warren Elardo
Registered Social Worker
Grief and Loss, BIPOC, Depression, Anxiety, Couples, Cultural Challenges, Depression coping skills, Emotional regulation, Family issues, Mind-body connection
Jennifer Rocha
Registered Social Worker
Postnatal Care, Pregnancy, Maternal mental health, Grief/Loss, Caregivers, Caregiver burnout, Anxiety, Emotional regulation, Burnout, Infertility, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Grief processing, Navigating challenging relationships, Depression, Depression coping skills
Meagan Gallacher
Registered Psychotherapist (Qualifying)
Stress, Trauma, Depression, Anxiety, Life transitions, Anxiety and Stress Management Skills, Attachment trauma, Boundaries and boundary setting, Building Self-Care Routines, Burnout, Dating challenges, Depression coping skills, Goal Setting, PTSD
Ahilia Singh Morales
Registered Social Worker
BIPOC, Stress, Depression, Anxiety, Life transitions, Anxiety and Stress Management Skills, Boundaries and boundary setting, Cultural Challenges, Depression coping skills, Grief/Loss, Intergenerational trauma, Low Self-Esteem and Self Worth, Meaning and purpose, Racism, Workplace stress
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Kaitlin Stephens
Registered Clinical Counsellor
Anxiety, Attachment wounds, Break-up recovery, Burnout, Couples, Depression coping skills, Familial and social relationships, Grief and Loss, Spirituality, Psychedelic journeying, Mind-body connection, Abuse (Sexual, Physical, Verbal)
Nisha Sangwan
Registered Clinical Counsellor
BIPOC, Trauma, Anxiety, ADHD, Life transitions, Attachment trauma, Blocks in Connecting with Self and Others, Deep connections, Managing ADHD symptoms, Mind-body connection, Parenting challenges, Neurodiversity, PTSD
Ean Burchell
Registered Counselling Therapist
Addiction, Men's issues, Depression, LGBTQ2IA+, Anxiety, Dealing with difficult or narcissistic personalities, Depression coping skills, Negative thinking and ruminating, Outpatient Addiction Counselling
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Michèle Dawn
Registered Therapeutic Counsellor
ADHD, Anxiety, Anxiety and Stress Management Skills, Attachment, Boundaries and boundary setting, Break-up recovery, Blocks in Connecting with Self and Others, Burnout, Building Self-Care Routines, Career guidance, Creativity, Dating challenges, Decision making, Emotional regulation, Goal Setting, Life transitions, Low Self-Esteem and Self Worth, Mindfulness, Imposter syndrome, Overwhelm, Stress, Wellness Counselling, Negative thinking and ruminating, Nervous system regulation, Habits
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Lauren Gaudet
Registered Social Worker
Self-Development, Stress, Trauma, LGBTQ2IA+, Anxiety, Anxiety and Stress Management Skills, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Caregiver burnout, Depression coping skills, Identity and Self-Exploration, Low Self-Esteem and Self Worth, Meaning and purpose, Understanding & Regulating Emotions, Workplace stress
Christina Faedo
Registered Professional Counsellor
Grief and Loss, Depression, Domestic violence, Anxiety, Abuse (Sexual, Physical, Verbal), Attention and Impulsivity, Grief processing, Identity and Self-Exploration, Self harm, Mindfulness
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Kelsey Mathison
Professional Art Psychotherapist
Anxiety, Anxiety and Stress Management Skills, Blocks in Connecting with Self and Others, Building Self-Care Routines, Coming out and identity, Creativity, Depression, Depression coping skills, Dissociation, Emotional regulation, Empowerment, Grief and Loss, Grief processing, Group Therapy, Habits, Identity, Identity and Self-Exploration, LGBTQ2IA+, Life transitions, Mindfulness, Negative thinking and ruminating, Neurodiversity, Understanding & Regulating Emotions
Lydia Azaribe
Registered Psychotherapist (Qualifying)
Anger Management, Stress, Depression, Anxiety, Burnout, Overwhelm, Racism, Relationship anxiety, Mindfulness
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Andras Lenart
Registered Clinical Counsellor
Nervous system regulation, Self-Development, Anxiety, Life transitions, Attachment trauma, Dating challenges, Existential questions, Grief processing, Highly Sensitive Person, Meaning and purpose, Mindfulness, Psychedelic journeying
Lincoln Stoller
Canadian Certified Counsellor
Aging, Anxiety, Attachment, Behavioural Issues, Borderline Personality Disorder, Childhood trauma, Building Meaningful Connections, Career guidance, Chronic Illness, Couples Therapy, Creativity, Dealing with difficult or narcissistic personalities, Deep Brain Reorienting, Depression, Dreams, Early childhood, Emotional regulation, Empowerment, Existential questions, Family Conflict, Familial and social relationships, Fears and phobia, Grief and Loss, Identity and Self-Exploration, Abuse (Sexual, Physical, Verbal), Insomnia, PTSD, Life transitions, Neurofeedback, Spirituality, Self-esteem, Couples
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Kelsey Rogers
Registered Social Worker
Stress, Depression, Anxiety, Self-esteem, Life transitions, Depression coping skills, People pleasing
Anastasia Sutulova
Pre-Licensed Professional
Addiction, Depression, Anxiety, ADHD, Neurodiversity, Attachment wounds, Childhood trauma, Depression coping skills, People pleasing, Psychedelic journeying
Courtney Doherty
Registered Clinical Counsellor
Identity, Chronic Illness, Trauma, Depression, Anxiety, Adjusting to a diagnosis, Anxiety and Stress Management Skills, Brain injury, Caregiver burnout, Chronic and acute illness, Depression coping skills, Goal Setting, Identity and Self-Exploration, Pain management, Parenting challenges, Sleeping difficulties, Workplace stress, Insomnia
Michael Chu
Registered Psychotherapist (Qualifying)
Aging, Anxiety, Boundaries and boundary setting, Burnout, Childhood trauma, Competitive anxiety, Conflict resolution, Cultural Challenges, Dating challenges, Decision making, Deep connections, Depression, Dreams, Effective communication, Emotional regulation, Empowerment, Existential questions, Ethics, Familial and social relationships, Grief and Loss, Grief processing, Identity and Self-Exploration, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma, Low Self-Esteem and Self Worth, Meaning and purpose, Motivation, Negative thinking and ruminating, Social anxiety, Stress, Thought Restructuring, Transformative dream work, Transitioning into Adulthood, Trauma processing, Understanding & Regulating Emotions, Vulnerability, Wellness Counselling, Workplace stress
Christy McLeod
Registered Clinical Counsellor
Stress, Relationships, Depression, Anxiety, Self-esteem, Anxiety and Stress Management Skills, Career guidance, Christian counselling, Dreams, Goal Setting, Workplace stress
Unsure if your insurance covers online or out-of-province counselling? Learn more.
Helping Every Therapy Seeker Find the Right Fit
Compatibility is the most important factor when choosing a therapist. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.
Assess for fit before you commit
Book directly (and instantly)
Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.
Free yourself from the stress of endless searching and switching
Disappointment and frustration from generic intake calls and unproductive “free” consultations
Stalled mental health progress because of limited availability, timezone differences, or constantly switching providers
Risk of abandoning therapy process altogether because of frustration, exhaustion, or depression
Share your private history, thoughts, and feelings only if there’s a connection
Save time and minimize stress by finding the right fit without endless switching
Make meaningful progress sooner and commit to lasting, meaningful change
Frequently Asked Questions
- Depression
- Anxiety
- ADHD
- Trauma
- Stress
- Relationships
- Parenting
- PTSD
How do I know if my insurance or benefits cover therapy?
Many employer/group benefits and extended insurance plans therapy, but there are some important factors to consider. Your coverage will generally depend on the designation or license of each professional (ex. Registered Social Worker, Registered Clinical Counsellor).
If you're unsure about coverage, you should ask your benefits provider whether they cover that specific designation of therapist or counsellor. You can also read this guide for more info.
Absolutely. We understand that one’s cultural background, age, sexuality, or gender identity can bring unique elements to the process of therapy.
To support every therapy seeker, we actively work to build a highly diverse and inclusive roster of therapists.
For questions or feedback on how we can improve these element of the process, send us a message.
You deserve more from therapy.
You made the courageous decision to reach your full potential. Find the right therapist to help get you there, and make the most of the time and money you’re investing in yourself.
