Kaitlin Stephens
Registered Clinical Counsellor
She/Her/Hers
Accepting New Clients
Virtual Sessions in
AB
,
Virtual Sessions in
BC
,
Virtual Sessions in
MB
,
Virtual Sessions in
NB
,
Virtual Sessions in
NL
,
Virtual Sessions in
NT
,
Virtual Sessions in
NS
,
Virtual Sessions in
NU
,
Virtual Sessions in
ON
,
Virtual Sessions in
PE
,
Virtual Sessions in
QC
,
Virtual Sessions in
SK
,
Virtual Sessions in
YT
,
Virtual Sessions in All Provinces & Territories
Sliding Scale
.jpg)
Meet Kaitlin Stephens, a compassionate Registered Clinical Counsellor. She believes in nurturing self-love, comparing it to tending a garden for personal growth. Kaitlin helps clients understand their anxieties and perfectionism as signals for introspection. She advocates for self-care within relationships, empowering clients to prioritize emotional well-being. Through her guidance, clients take small steps towards self-improvement, reclaiming agency and uncovering their authentic selves.
Based on my lived experience, I have a unique understanding of...
My ancestral heritage is...
My work as a therapist is inspired by (not limited to)...
My clients often describe me as...
Expertise
Areas of Focus
Break-up recovery
Relationships
Anxiety
Self-esteem
Couples
Attachment trauma
Body Dysmorphia
Conflict resolution
Dating challenges
Mind-body connection
Relationship anxiety
My clientele consists of those who identify as...
You may benefit working with me if you...
Therapeutic Approach
Cognitive Behavioural Therapy (CBT)
Depth Psychotherapy
Emotion-Focused Family Therapy (EFFT)
Gottman Method
Internal Family Systems (IFS)
Mind-Body Connection
Parts Work
Self-Compassion
Somatic and Body Awareness
Walk Therapy
Show All
My approach to therapy can be described as...
Ages Served
Adults (18+)
Seniors (65+)
BIPOC
LGBTQ2IA+
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
You should book a consultation with me if...
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Clinical Counsellor
Schedule
Monday - 12pm-6pm
Tuesday - 12pm-5pm
Wednesday - 12pm-6pm
Friday - 10am-2pm
In-Person Sessions
Virtual Sessions
Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nova Scotia
Nunavut
Ontario
Prince Edward Island
Quebec
Saskatchewan
Yukon
More Info
Education
City University
Masters of Counselling
2019
Simon Fraser University
Health Sciences Minor in Counselling
2012
Languages
English