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Kaitlin Stephens
Registered Clinical Counsellor
She/Her/Hers
Virtual Sessions in
AB
,
Virtual Sessions in
BC
,
Virtual Sessions in
MB
,
Virtual Sessions in
NB
,
Virtual Sessions in
NL
,
Virtual Sessions in
NT
,
Virtual Sessions in
NS
,
Virtual Sessions in
NU
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Virtual Sessions in
ON
,
Virtual Sessions in
PE
,
Virtual Sessions in
QC
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Virtual Sessions in
SK
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Virtual Sessions in
YT
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
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Eligible provinces and territories are highlighted in green.
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Meet Kaitlin Stephens, a compassionate Registered Clinical Counsellor. She believes in nurturing self-love, comparing it to tending a garden for personal growth. Kaitlin helps clients understand their anxieties and perfectionism as signals for introspection. She advocates for self-care within relationships, empowering clients to prioritize emotional well-being. Through her guidance, clients take small steps towards self-improvement, reclaiming agency and uncovering their authentic selves.
My experiences and interests give me a unique understanding of…
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
Expertise
Areas of Focus
Break-up recovery
Relationships
Anxiety
Self-esteem
Couples
Attachment trauma
Body Dysmorphia
Conflict resolution
Dating challenges
Mind-body connection
Relationship anxiety
Psychedelic journeying
My clients often self-identify as…
I’m the right therapist for you if…
Therapeutic Frameworks & Approach
Cognitive Behavioural Therapy (CBT)
Depth Psychotherapy
Emotion-Focused Family Therapy (EFFT)
Gottman Method
Internal Family Systems (IFS)
Mind-Body Connection
Parts Work
Self-Compassion
Somatic and Body Awareness
Walk Therapy
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If we work together you can expect to feel...
Served Populations
Adults (18+)
Seniors (65+)
BIPOC
LGBTQ2IA+
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
If we work together you can expect me to…
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Clinical Counsellor
Schedule
Monday - 12pm-6pm
Tuesday - 12pm-5pm
Wednesday - 12pm-6pm
Friday - 10am-2pm
In-Person Sessions
In-Person Location
No items found.
Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nova Scotia
Nunavut
Ontario
Prince Edward Island
Quebec
Saskatchewan
Yukon
More Info
Education
City University
Masters of Counselling
2019
Simon Fraser University
Health Sciences Minor in Counselling
2012
Certifications
Languages
English
Contact
Kaitlin