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Stephanie Moncada
Registered Psychotherapist
She/Her/Hers
Virtual Sessions in
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Stephanie Moncada worked with children with autism and developed an interest in working with parents and has a passion to help people develop a healthy self-care plan. She specializes in maternal mental health and is a strong advocate of self-care, self-acceptance and self-compassion.
My experiences and interests give me a unique understanding of…
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
Expertise
Areas of Focus
Stress
Eating disorders
Maternal mental health
Self-esteem
Perinatal
Anxiety and Stress Management Skills
Boundaries and boundary setting
Building Self-Care Routines
Burnout
Goal setting
Identity and Self-Exploration
Mind-body connection
Negative body image
Negative thinking and ruminating
Pregnancy
My clients often self-identify as…
I’m the right therapist for you if…
Therapeutic Frameworks & Approach
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Interpersonal Psychotherapy (IPT)
Mind-Body Connection
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If we work together you can expect to feel...
Served Populations
Adults (18+)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
If we work together you can expect me to…
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Schedule
Tuesday - 10am-9pm
Wednesday - 10am-3pm
Thursday - 10am-9pm
In-Person Sessions
In-Person Location
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Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario