Accepting Clients
Waitlist
Jane Aure
Registered Social Worker
N/A
Virtual Sessions in
BC
,
Virtual Sessions in
AB
,
Virtual Sessions in
MB
,
Virtual Sessions in
NB
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
Eligible provinces and territories are highlighted in green.
select regions.
Please Note
Jane is an energetic and vibrant therapist who has extensive training and experience in the world of mental health. She specializes in trauma, depression, and anxiety. She practices from an anti-oppressive framework, and is passionate about working with individuals with developmental and cognitive disabilities, women escaping domestic abuse, rape victims, and diagnosed and undiagnosed mental illnesses.
My experiences and interests give me a unique understanding of…
- Struggles and Healing Process: Navigating my own challenges has deepened my understanding of what it means to struggle and to heal, allowing me to empathize with my clients' experiences.
- Patience and Resilience: Overcoming personal challenges has taught me the importance of patience and resilience, which I incorporate into my approach to supporting clients.
- The Value of Self-Compassion: My personal growth has instilled a strong belief in the importance of self-compassion, a principle I emphasize in my work with clients.
- Authentic and Adaptable Practice: Each experience has provided me with valuable insights, helping me create a therapy practice that is both authentic and flexible to meet the unique needs of those I support.
- Healing as a Non-linear Journey: I understand that healing is not a linear process, and meaningful change often occurs in small, intentional steps. This perspective allows me to offer a safe space for clients to explore their challenges and trust the growth process, even in difficult times.
My cultural or ancestral background is…
My clients describe me using words like…
- Direct
- Challenging
- Honest
- Compassionate
- Collaborative
- Ppersonable
- Solution-focused
Expertise
Areas of Focus
Specializations
Template Text
by category
Anxiety
Depression
Trauma
Addiction
Anger Management
Break-up recovery
Attachment
Bipolar Disorder
Burnout
Conflict resolution
Couples Therapy
Grief/Loss
Eating disorders
Effective communication
Emotional regulation
Low Self-Esteem and Self Worth
Life transitions
Maternal mental health
Relationships
Thought Restructuring
My clients often self-identify as…
I’m the right therapist for you if…
Therapeutic Frameworks & Approach
Acceptance and Commitment Therapy (ACT)
Addictions Counselling
Anger and Stress Management
Anti-Opressive Practice
Cognitive Behavioural Therapy (CBT)
Culturally Competent
Collaborative Therapy
Dialectical Behaviour Therapy (DBT)
Behavioural Therapy & Relapse Prevention
Exposure and Response Prevention (ERP)
Exposure Therapy
Gottman Method
Mindfulness-Based Cognitive Therapy (MBCT)
Solution-Focused Therapy
Show All
If we work together you can expect to feel...
Served Populations
LGBTQ2IA+
Seniors (65+)
Adults (18+)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
If we work together you can expect me to…
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Social Worker
Schedule
Mornings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Afternoons
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Evenings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
In Person Sessions
In Person Location
90 Burnhamthorpe Rd West Mississauga ON L5B 3C3
No items found.
Second In-Person Location
No items found.
Virtual Sessions
Eligible provinces and territories are highlighted in green.
British Columbia
Alberta
Manitoba
New Brunswick
Also offers sessions in:
Template Text
More Info
Education
Toronto Metropolitan University
Social Work
2009
Certifications
Languages
English
Contact
Jane