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Andras Lenart
Canadian Certified Counsellor
Virtual Sessions in
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Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regionsEligible provinces and territories are highlighted in green.
select regions.
Andras is a results-oriented therapist dedicated to facilitating meaningful change in his clients' lives. He believes therapy should not only include empathetic listening, but more importantly, lead to tangible growth and healing. With a focus on breaking free from longstanding issues, Andras helps clients embrace vitality and flourishing. He encourages experiencing the full spectrum of emotions to cultivate a profound sense of aliveness and presence in life's journey.
My experiences and interests give me a unique understanding of…
- How deep emotional patterns shape our lives and relationships.
- The neuroscience behind transformation and lasting change.
- The tension between wanting growth and feeling stuck in old habits.
- The challenges of self-doubt, overthinking, and emotional avoidance.
- The power of experiential therapy to create lasting breakthroughs.
My cultural or ancestral background is…
- Hungarian, now based in Victoria, BC.
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
- Insightful
- Warm
- Direct
- Grounded
- Deeply present
- Challenging (in a good way)
- Attuned
- Creative
Expertise
Areas of Focus
Specializations
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by category
ADHD
Anger
Blocks in Connecting with Self and Others
Motivation
Low Self-Esteem and Self Worth
Dating challenges
Meaning and purpose
Couples Therapy
Emotional Numbness
Anxiety
Social anxiety
Decision making
Deep connections
Fears and phobia
Existential questions
Men's issues
People pleasing
Perfectionism
Productivity
Sexuality and gender issues
Psychedelic therapy
Personal Growth
Emotional Fluidity
My clients often self-identify as…
- Thoughtful, introspective, high-achieving individuals who feel stuck in patterns they can’t quite shift.
- People navigating relationship challenges, emotional blocks, or existential questions.
- Those interested in neuroscience-backed, experiential approaches to change.
I’m the right therapist for you if…
- You want deep, lasting transformation—not just coping strategies.
- You feel like you "understand" your patterns but can’t seem to change them.
- You’re open to experiential work that goes beyond talk therapy.
- You value a therapist who is warm yet direct and willing to challenge you in meaningful ways.
Therapeutic Frameworks & Approach
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Acceptance and Commitment Therapy (ACT)
Coherence Therapy
Cognitive Behavioural Therapy (CBT)
Existential Therapy
Gottman Method
Experiential Therapy
Emotionally Focused Therapy (EFT)
Internal Family Systems (IFS)
Inner Child Work
Parts Work
Somatic Practice
Positive Psychology
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If we work together you can expect to feel...
- Understood in a way that brings clarity and relief.
- Challenged in ways that lead to real breakthroughs.
- More connected to yourself and your emotions.
- A sense of aliveness and possibility as old patterns shift.
Served Populations
Adults (18+)
Seniors (65+)
Psychedelic Therapy
My interest in working with non-ordinary states stems from...
Offering
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Education & Training
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- What’s bringing you to therapy and what you hope to change or explore.
- How I work—my approach to therapy, what sessions typically look like, and how we might work together.
- Any questions or concerns you have about therapy or the process.
- A sense of whether we’re a good fit—because the right therapeutic connection makes all the difference.
If we work together you can expect me to…
- Help you uncover and shift deep emotional patterns—not just manage symptoms.
- Guide you through experiential work that moves beyond surface-level insight.
- Challenge you when necessary, always with warmth and attunement.
- Support you in feeling more alive, connected, and in charge of your own transformation.
- Be fully present with you, helping you make meaningful and lasting changes.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Canadian Certified Counsellor
Registered Clinical Counsellor
Schedule
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Evenings
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Manitoba
Ontario
Northwest Territories
New Brunswick
Yukon
Nunavut
Prince Edward Island
Quebec
Newfoundland and Labrador
Alberta
Nova Scotia
British Columbia
Saskatchewan
Also offers sessions in:
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Education
Yorkville University
Masters of Counselling Psychology
2023
McGill University
Masters of Primary Care Research
2017
McGill University
Bachelors of Cognitive Science
2015
Certifications
Languages
English
Contact
Andras