Michael Chu
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Michael Chu is a Registered Psychotherapist (Qualifying) who practices psychodynamic psychotherapy, focusing on emotional exploration and self-awareness to foster meaningful change. He believes therapy is a collaborative journey, empowering clients to uncover insights and regain control over their lives. Having lived between Hong Kong and Canada, Michael deeply understands the challenges of cultural transitions, homesickness, and finding belonging in a new environment. Clients working with Michael can expect a tailored approach that honors their unique stories, boundaries, and pace. He has a special interest in helping individuals navigate identity and cultural adjustment while maintaining a strong sense of self. If you’re ready to explore your journey in a safe and supportive space, Michael invites you to connect.
- the challenges of moving to a new place and finding a new home.
- losing direction and purpose in life
- struggling to find self worth
- the difficulties of discovering your own voice and identity.
I am a Chinese-Canadian who has spent my life between Hong Kong and Canada.
- Patient
- Understanding
- Funny
- Kind
- Optimistic
- Insightful
- Supportive
- Wise
Expertise
Areas of Focus
- male and female adults
- individuals influenced by south-east Asian culture
- immigrants who are homesick or trying to adapt to Canada
- adults who are struggling with aging
- you are feeling lost with no sense of direction
- you are new to therapy and want a therapist who will be there for you step by step
- you are stressed and need someone to listen and be there for you
- you are having some dreams you don't understand and want to seek meaning
- you are looking for a therapist to take that plunge with you and explore the pains and challenges you've hidden from the world
Therapeutic Frameworks & Approach
- safe to explore your feelings and pains
- like you have a partner to work with you on your journey to self-discovery
- supported in building healthy habits and perspectives
- engaged with questions that make you think and reflect
- supported that you can be yourself and be accepted in all your colourful identity
Served Populations
Practice Details
Service Offerings & Rates
- what psychodynamic psychotherapy is
- what brings you to therapy
- how the therapy process will work
- how I work with you in therapy
- what are some things we can start working on together
- any questions you may have
- be interested in understanding your unique story and be with you every step of the way
- consistent to how I showed up in my intro video
- open to helping you determine if therapy is a good fit for you
- supporting you when you're ready to take a step forward
- listening intently so that you can have your story heard
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Ontario Psychotherapy and Counselling College (OPCC)
Diploma of Psychotherapy
2024
University of Toronto
Honors Bachelor of Science
2014