Jennifer Rocha
Registered Social Worker
She/Her/Hers
Accepting New Clients
Virtual Sessions in
ON
,
Sliding Scale
With a deep understanding that everyone's journey is unique, Jennifer provides personalized therapy, offering guidance and support to help clients navigate their paths. She champions therapy as a powerful tool for personal growth and encourages embracing life's ups and downs as part of the journey towards joy and happiness.
Based on my lived experience, I have a unique understanding of...
My ancestral heritage is...
My work as a therapist is inspired by (not limited to)...
My clients often describe me as...
Expertise
Areas of Focus
Grief and loss
Parenting
Depression
Anxiety
Life transitions
Addiction and Substance Abuse
Anxiety and Stress Management Skills
Caregiver burnout
Imposter syndrome
Negative thinking and ruminating
Perfectionism
Prenatal care
Workplace stress
My clientele consists of those who identify as...
You may benefit working with me if you...
Therapeutic Approach
Mindfulness
Acceptance and Commitment Therapy (ACT)
Anti-Opressive Practice
Biopsychosocial Model
Cognitive Behavioural Therapy (CBT)
Culturally Competent
Culturally Sensitive Therapy
Dialectical Behaviour Therapy (DBT)
Exposure Therapy
Goal Focused Therapy
Inner Child Work
Motivational interviewing (MI)
Narrative Therapy
Parts Work
Person-Centered Therapy
Psychodynamic Therapy
Self-Compassion
Solution-Focused Brief Therapy (SFBT)
Solution-Focused Therapy
Strength-Based Therapy
Trauma-Informed
Show All
My approach to therapy can be described as...
Ages Served
Adults (18+)
Seniors (65+)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
You should book a consultation with me if...
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Social Worker
Schedule
Wednesday - 9:30am-3:30pm
Thursday - 9:30am-3:30pm
In-Person Sessions
Virtual Sessions
Ontario
More Info
Education
University of Toronto
Master of Social Work
2008
Toronto Metropolitan University
Bachelor of Social Work
2006
Languages
English