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Jennifer Rocha
Registered Social Worker
She/Her/Hers
Virtual Sessions in
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With a deep understanding that everyone's journey is unique, Jennifer provides personalized therapy, offering guidance and support to help clients navigate their paths. She champions therapy as a powerful tool for personal growth and encourages embracing life's ups and downs as part of the journey towards joy and happiness.
My experiences and interests give me a unique understanding of…
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
Expertise
Areas of Focus
Grief and loss
Parenting
Depression
Anxiety
Life transitions
Addiction and Substance Abuse
Anxiety and Stress Management Skills
Caregiver burnout
Imposter syndrome
Negative thinking and ruminating
Perfectionism
Prenatal care
Workplace stress
My clients often self-identify as…
I’m the right therapist for you if…
Therapeutic Frameworks & Approach
Mindfulness
Acceptance and Commitment Therapy (ACT)
Anti-Opressive Practice
Biopsychosocial Model
Cognitive Behavioural Therapy (CBT)
Culturally Competent
Culturally Sensitive Therapy
Dialectical Behaviour Therapy (DBT)
Exposure Therapy
Goal Focused Therapy
Inner Child Work
Motivational interviewing (MI)
Narrative Therapy
Parts Work
Person-Centered Therapy
Psychodynamic Therapy
Self-Compassion
Solution-Focused Brief Therapy (SFBT)
Solution-Focused Therapy
Strength-Based Therapy
Trauma-Informed
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If we work together you can expect to feel...
Served Populations
Adults (18+)
Seniors (65+)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
If we work together you can expect me to…
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Social Worker
Schedule
Wednesday - 9:30am-3:30pm
Thursday - 9:30am-3:30pm
In-Person Sessions
In-Person Location
No items found.
Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
More Info
Education
University of Toronto
Master of Social Work
2008
Toronto Metropolitan University
Bachelor of Social Work
2006
Languages
English
Contact
Jennifer