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Michèle Dawn
Registered Therapeutic Counsellor
She/Her
Virtual Sessions in
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Meet Michèle Dawn Krozser, a counsellor, coach, and somatic EMDR practitioner, dedicated to guiding clients through stress relief and personal growth. She focuses on helping you better manage life's stressors and provides a supportive environment for exploration. In her sessions, expect compassion and focus on building healthier coping strategies and communication skills. Specializing in somatic work, she helps clients navigate stress responses and uncover limiting beliefs for personal empowerment.
My experiences and interests give me a unique understanding of…
- What it means to feel overwhelmed by anxiety, stress, or self-doubt while yearning for more joy and fulfillment in life. Having worked closely with individuals navigating these challenges, I understand how limiting beliefs can hold us back and how small, consistent shifts can transform our inner and outer worlds
- I also deeply resonate with the courage it takes to pursue dreams, even when the path feels uncertain. My work focuses on helping clients bridge the gap between where they are and where they want to be, empowering them to embrace their worthiness, rewrite unhelpful narratives, and take aligned action toward their goals
- If you're feeling stuck, unsure of your next steps, or burdened by stress, know that you’re not alone—and together, we can create meaningful change
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
- Empathetic
- Compassionate
- Calming
- Supportive
- Nonjudgmental
- Insightful
- Motivating
- Relatable
- Understanding
- Patient
- Solution-focused
- Empowering
- Approachable
- Grounded
- Intuitive
- Encouraging
Expertise
Areas of Focus
Specializations
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by category
ADHD
Anxiety
Anxiety and Stress Management Skills
Attachment
Boundaries and boundary setting
Break-up recovery
Blocks in Connecting with Self and Others
Burnout
Building Self-Care Routines
Career guidance
Creativity
Dating challenges
Decision making
Emotional regulation
Goal Setting
Life transitions
Low Self-Esteem and Self Worth
Mindfulness
Imposter syndrome
Overwhelm
Stress
Wellness Counselling
Negative thinking and ruminating
Nervous system regulation
Habits
My clients often self-identify as…
- Adults navigating high-pressure careers, relationships, or transitions
- Individuals struggling with anxiety or stress
- Those with anxious attachment styles
- People experiencing self-doubt or low self-worth
- Individuals motivated to work on personal growth and life goals
- Those seeking balance and fulfillment in life
I’m the right therapist for you if…
- Struggle with anxiety or stress and want to feel more in control of your thoughts and emotions.
- Find yourself feeling stuck in negative patterns or limiting beliefs and are ready to shift toward empowerment.
- Have an anxious attachment style and want to cultivate secure, fulfilling relationships.
- Are navigating life transitions and need support in finding clarity and confidence.
- Want to feel at home in your body and mind while balancing career, relationships, and personal goals.
- Are committed to personal growth and ready to work collaboratively toward meaningful change.
Therapeutic Frameworks & Approach
Meditation
Mind-Body Connection
Positive Psychology
Compassion-Focused Therapy (CFT)
Somatic and Body Awareness
Cognitive Behavioural Therapy (CBT)
Spiritual Therapy
Holistic Psychotherapy
Goal Focused Therapy
Person-Centered Therapy
Narrative Therapy
Self-Compassion
Mindfulness
Mindfulness & Meditation
Eye Movement Desensitization and Reprocessing (EMDR)
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If we work together you can expect to feel...
- Understood and supported: I strive to create a warm, nonjudgmental space where you can express yourself openly.
- Empowered: Through our sessions, you’ll gain insights and tools to build confidence and take meaningful action toward your goals.
- Validated and heard: I’ll honor your experiences and help you reconnect with your inner voice and strengths.
- Grounded and secure: Together, we’ll explore ways to reduce anxiety and stress, leaving you feeling calmer and more in control.
- Encouraged: You’ll feel motivated to challenge limiting beliefs and take steps toward creating the life and relationships you desire.
Served Populations
Adults (18+)
LGBTQ2IA+
BIPOC
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- Your goals and challenges: What brings you to therapy and what you hope to achieve.
- Current concerns: Specific areas of stress, anxiety, relationship issues, or life transitions you’d like to address.
- How I can help: I’ll share my approach to therapy, techniques we might use, and how we can work together toward your goals.
- Questions you have: This is your time to ask about my experience, style, and anything else that helps you decide if I’m the right fit.
- Next steps: If we’re a match, we’ll discuss scheduling and moving forward.
- The consultation is a safe, no-pressure opportunity for us to connect and ensure you feel comfortable starting your journey.
If we work together you can expect me to…
- Provide a safe and supportive space where you can explore your thoughts and emotions without judgment.
- Guide you toward clarity and confidence as you navigate challenges like anxiety, stress, or relationship struggles.
- Equip you with tools and strategies tailored to your unique needs to foster resilience and self-compassion.
- Challenge limiting beliefs and help you reframe negative thought patterns so you can step into your fullest potential.
- Celebrate your progress and wins, no matter how small, and encourage self-awareness and growth along the way.
- My approach is compassionate, collaborative, and empowering, ensuring you feel heard, validated, and motivated as you work toward positive change.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Therapeutic Counsellor
Schedule
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In Person Sessions
In Person Location
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Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Manitoba
Ontario
Northwest Territories
New Brunswick
Yukon
Nunavut
Prince Edward Island
Alberta
Quebec
Nova Scotia
British Columbia
Newfoundland and Labrador
Saskatchewan
Also offers sessions in:
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More Info
Education
Rhodes Professional Counselling Diploma
2021
Rhodes Wellness Counselling Diploma
2020
Life Coaching Certification
2019
Certifications
Somatic EMDR
2023
International Coaching Federation, ACC designation
2021
Languages
English
Contact
Michèle