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Emma Cheuk

Registered Social Worker
she/her
$195/session
In Person Sessions
In Person Sessions in Toronto, ON
Virtual Sessions in
ON
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Meet Emma

Emma Cheuk is a Registered Social Worker who provides a compassionate and validating space where clients can explore their struggles without fear or judgment. She believes that seeking support is an act of courage, not weakness, and that therapy helps individuals build a deeper understanding of themselves. Having experienced cultural stigmas around mental health firsthand, Emma is passionate about breaking down barriers and fostering self-acceptance. Clients can expect a safe and supportive environment where they feel heard, understood, and empowered to navigate life’s challenges. She has a special interest in working with trauma and uses EMDR to help clients process difficult memories and build a more positive sense of self. If you’re ready to begin your journey toward healing and self-discovery, Emma welcomes you to reach out.

My experiences and interests give me a unique understanding of…
  • With over twelve years of experience in social work, specializing in mental health, children, and family counseling, I have developed a proven ability to navigate challenging situations and resolve complex problems effectively.
  • My approach centers on building strong therapeutic relationships with individuals and families by offering client-centered care through a trauma-informed lens.I take a holistic approach, incorporating the bio-psycho-social model and acknowledging the significant role of family and support systems in overall well-being.
  • In my practice, I utilize a diverse range of therapeutic modalities and approaches tailored to each client's needs. These include crisis intervention, talk therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), inner child work, strength-based therapy, trauma-informed care, motivational interviewing,  and EMDR. 
  • By combining these techniques, I strive to empower clients, foster resilience, and support their journey toward healing and personal growth.
My cultural or ancestral background is…
  • Rooted in Hong Kong, giving me a deep understanding of Asian culture, values, and traditions.
  • This perspective allows me to connect with clients from similar backgrounds and provide culturally sensitive care that respects and integrates their unique experiences and identities.
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
  • Empathetic
  • Compassionate
  • Understanding
  • Supportive
  • Approachable
  • Insightful
  • They appreciate my ability to create a safe and non-judgmental space where they feel heard, valued, and empowered to navigate their challenges

Expertise

Areas of Focus

Specializations
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by category
Anxiety
Attachment
Familial and social relationships
Dating challenges
Low Self-Esteem and Self Worth
My clients often self-identify as…
  • Individuals navigating parenting challenges, including stress in parenting dynamics, mother-child relationships, and setting boundaries in disciplining children. They may also seek support for attachment hunger, fears of abandonment, anger management, dating issues, insomnia, depression, anxiety, or the lasting effects of Adverse Childhood Experiences (ACEs).
I’m the right therapist for you if…
  • Are navigating parenting challenges, such as setting boundaries or managing stress in your parent -child relationship.
  • Struggle with anger management, having attachment hunger, or fears of abandonment.
  • Are dealing with dating issues, insomnia, anxiety, or depression.
  • Want support processing Adverse Childhood Experiences (ACEs) or overcoming the impact of trauma.
  • Are seeking a safe, non-judgmental space to explore your emotions and develop healthier coping strategies.
  • Value a holistic, client-centered approach that integrates your unique cultural background and experiences.

Therapeutic Frameworks & Approach

Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Family Systems Therapy
Solution-Focused Therapy
Person-Centered Therapy
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If we work together you can expect to feel...

Served Populations

Children (≤12)
Seniors (65+)
Teens (13-17)
Adults (18+)

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Therapy (60 min)
$195
Sliding scale offered on case by case basis
Couples Therapy (60 min)
$225
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
  • Assessment of the problem
  • Goal 
  • Treatment plan
If we work together you can expect me to…
  • Make you feel heard, understood, and supported in a safe and non-judgmental space. My goal is to foster a sense of trust and connection, helping you feel empowered to explore your emotions, challenges, and goals.
  • You’ll experience a compassionate and collaborative approach that prioritizes your unique needs and values. Together, we’ll work toward building resilience, clarity, and confidence, so you can navigate life’s challenges with greater ease and a renewed sense of purpose.
  • My aim is to empower you with greater emotional awareness and self-compassion, enabling you to live a more fulfilled life 

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Social Worker

Schedule

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Afternoons
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Evenings
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In Person Sessions

In Person Location
63 Dunblaine Ave, North York, Ontario M5M 2S2
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Second In-Person Location
120 Eglinton Ave E Suite 202, Toronto, ON M4P 1E2
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Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
Ontario
Also offers sessions in:
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More Info

Education

Master of Arts in Family Counselling and Family Education

Chinese University of Hong Kong

2018

Bachelor of Science in Social Work 

City University of Hong Kong

2012

Certifications

Assist Training (Applied Suicidal and Skill Training) 

Living works

2024

EMDR Therapy Trained

EMDR Consulting by Roy Kiessling

2023

Certificate of Foundational Clinical Training in Cognitive Behavioral Therapy

Institute of Cognitive Therapy, Hong Kong SAR

2015

A Five Day workshop for counselling Personnel on Child-centered Play Therapy (2012)

Supervised Child-centered Play Therapy Experience (2013) 

Languages

Chinese (Cantonese), Chinese (Mandarin), English
Contact
Emma