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Andrea Montello
Psychologist
She/Her
Virtual Sessions in
ON
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Andrea Montello is a compassionate Psychologist based in Windsor, ON. Andrea approaches therapy as a gradual healing process. She encourages an open dialogue, and creating a supportive and collaborative space for her clients. Through non-judgmental connections, Andrea efficiently navigates a wide range of issues in her sessions.
My experiences and interests give me a unique understanding of…
- the root causes of current-day patterns
- childhood trauma and connecting with my authentic self
- workplace stress and misalignment
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
- warm
- attentive
- perceptive
- engaging
Expertise
Areas of Focus
Specializations
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by category
Complex Trauma (CPTSD)
Dissociation
Anger
Anxiety
Anxiety and Stress Management Skills
Attachment trauma
Attachment wounds
Blocks in Connecting with Self and Others
Boundaries and boundary setting
Building Meaningful Connections
Burnout
Trauma
Trauma processing
Workplace stress
Understanding & Regulating Emotions
Sports Performance
Specific phobias
Social anxiety
Depression
Emotional Numbness
Fears and phobia
Intergenerational trauma
Performance anxiety
Grief Processing
Nervous system regulation
My clients often self-identify as…
- young professionals
- executives and business leaders
- athletes and performers
I’m the right therapist for you if…
- you want to understand where patterns of emotions, thoughts, and behaviours come from and learn to function differently
- you want to learn ways of increasing your mind-body connection and to feel present and engaged in your life
- you want to process traumatic experiences to feel unburdened and free to thrive
- you want to develop a sense of agency over how you show up in different contexts
- you want to increase self-compassion and self-love
Therapeutic Frameworks & Approach
Eye Movement Desensitization and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Humanistic Therapy
Person-Centered Therapy
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If we work together you can expect to feel...
- completely seen, heard, and understood
- accepted and encouraged to love all parts of self
- safe and free of judgement
Served Populations
Teens (13-17)
Adults (18+)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- therapy goals and current experiences
- my therapeutic approach
- logistical details of working together
If we work together you can expect me to…
- understand what's important to you to change
- understand your background to provide context for today's experiences
- guide us in understanding your parts and strategies that may be unconscious
- explore unprocessed experiences impacting your core beliefs about self, nervous system activation, feelings, and behaviours
- process trauma to relieve you of nervous system activation and negative beliefs about self
- teach you self-regulation skills to use outside of session
- follow your lead in talking about what's most important to you
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Psychologist
Schedule
Mornings
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W
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F
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S
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Afternoons
M
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W
W
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F
F
S
S
S
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Evenings
M
M
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W
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F
F
S
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In Person Sessions
In Person Location
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Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
Alberta
Also offers sessions in:
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More Info
Education
Athabasca University
Masters of Counselling Psychology
2019
Western University
Bachelor of Education
2010
University of Windsor
Bachelor of Arts in Psychology and English
Certifications
Registered Psychologist (#7174)
College of Psychologists of Ontario
2021
EMDR- The Art of EMDR
2025
EMDR- Basic Training
2021
Treating Parts and Complex Trauma
2021
Languages
English
Contact
Andrea