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Kelsey Mathison

Professional Art Psychotherapist
she/her
$120/session
In Person Sessions
In Person Sessions in Dartmouth, NS
Virtual Sessions in
ON
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Meet Kelsey

Kelsey Mathison is a Registered Psychotherapist (Qualifying) and Professional Art Psychotherapist, dedicated to a gentle and adaptive approach, allowing clients to explore emotions and thoughts through art at their own pace. At the core of her practice is the belief that art therapy provides a unique opportunity for expression and healing, particularly suited to those who find traditional talk therapy limiting. In her sessions, clients can expect a non-judgmental space, starting with simple tools like a pen and paper, and progressing only as they feel comfortable. Kelsey is particularly passionate about using art to unlock emotional expression and discover new perspectives, encouraging even the smallest steps. Kelsey welcomes anyone curious about the transformative power of art therapy to join her and discover new ways to express and understand feelings that words alone can't capture.

My experiences and interests give me a unique understanding of…
  • MDD, 2SLGBTQI+
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
  • Grounding
  • Motivating

Expertise

Areas of Focus

Specializations
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by category
Anxiety
Anxiety and Stress Management Skills
Blocks in Connecting with Self and Others
Building Self-Care Routines
Coming out and identity
Creativity
Depression
Depression coping skills
Dissociation
Emotional regulation
Empowerment
Grief and Loss
Grief Processing
Group Therapy
Habits
Identity
Identity and Self-Exploration
LGBTQ2IA+
Life transitions
Mindfulness
Negative thinking and ruminating
Neurodiversity
Understanding & Regulating Emotions
My clients often self-identify as…
  • 2SLGBTQI+
  • In their 20s
  • 65+
I’m the right therapist for you if…
  • You want a better understanding of yourself and/or your emotions
  • You are looking for an alternative to traditional counselling
  • You are experiencing a transitional period in your life and are looking for support

Therapeutic Frameworks & Approach

Art Therapy
Person-Centered Therapy
Cognitive Behavioural Therapy (CBT)
Feminist Therapy
Show All
If we work together you can expect to feel...
  • Empowered
  • Motivated
  • Creative

Served Populations

LGBTQ2IA+
Seniors (65+)
Teens (13-17)
Adults (18+)

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Therapy (60 min)
$120
Sliding scale offered on case by case basis
Couples Therapy (60 min)
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
  • What art therapy is, what a typical art therapy session looks like
  • What you are looking for, what I have to offer
  • Scheduling
If we work together you can expect me to…
  • Self-understanding
  • Creativity
  • Inspiration
  • Motivation

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Professional Art Psychotherapist
Registered Psychotherapist (Qualifying)

Schedule

Mornings
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Afternoons
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Evenings
M
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W
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F
F
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In Person Sessions

In Person Location
No items found.
Second In-Person Location
No items found.

Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
Ontario
Also offers sessions in:
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More Info

Education

Canadian International Institute of Art Therapy

Art Psychotherapy Diploma

2024

McMaster University

Bachelor of Fine Arts

2020

Certifications

Languages

English
Contact
Kelsey