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Meagan Gallacher
Registered Psychotherapist (Qualifying)
She/Her
Virtual Sessions in
ON
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Virtual Sessions in All Provinces & Territories
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Please Note
Meagan is an empathetic therapist who wants to be a listening ear for her clients. Having gone through her own mental health challenges, she wants to be the support that she wished she had when she was younger. Before working in private practice, Meagan worked in community healthcare and crisis intervention. She learned a lot through this work, including how to see things from different perspectives. Meagan is an avid reader and loves a good psychological thriller.
My experiences and interests give me a unique understanding of…
- ADHD/Neurodiversity
- Anxiety and Depression
- Relationship challenges
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
- Understanding
- Empathetic
- Relatable
Expertise
Areas of Focus
Specializations
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by category
Addiction
ADHD
Adoption
Attention and Impulsivity
Anger
Anxiety
Anxiety and Stress Management Skills
Borderline Personality Disorder
Break-up recovery
Building Self-Care Routines
Dating challenges
Boundaries and boundary setting
Depression
Emotional regulation
Effective communication
Goal Setting
Low Self-Esteem and Self Worth
Infidelity
School challenges
Mindfulness Practices
People pleasing
Phobias
Self-esteem
Abuse (Sexual/Physical/Verbal)
Attention and Impulsivity
My clients often self-identify as…
- Adults 20+; They all bring in their own unique challenges, however a lot of my clientele experience ADHD, mood disorders (Depression, Anxiety, Bipolar disorder), and personality disorders (mainly Borderline Personality Disorder).
- With addiction and self harm; I also have an extensive history of working with addiction and harm reduction.
I’m the right therapist for you if…
- You’re looking for a compassionate, non-judgmental space to explore your challenges, build coping skills, and work toward meaningful growth in your life.
- You want someone to meet you where you are at in your therapy journey, and you want to heal at your own pace.
- You want feel comfortable; we will be challenging your thoughts/feelings, and emotions in a supportive way.
Therapeutic Frameworks & Approach
Addictions Counselling
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Harm Reduction Therapy
Motivational interviewing (MI)
Solution-Focused Therapy
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If we work together you can expect to feel...
- Supported through your growth journey. The therapeutic relationship between my clients and myself is one of the most important aspects of therapy. I will support you through your uncomfortability as you work towards your healing journey.
Served Populations
LGBTQ2IA+
Adults (18+)
Seniors (65+)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- What you are currently experiencing that has brought you to therapy,
- What supports (if any) you have at the present moment.
- Potentially discuss goals that you have for therapy.
- Whether my knowledge and skills align with what the you need.
If we work together you can expect me to…
- Provide a collaborative space where we will explore your thoughts, feelings, emotions, and behaviours at your own pace.
- Work together to identify goals, build coping skills (or your toolbox), and work through challenges at a pace that fosters success.
- Honour your own unique experiences and help guide you through these challenges, identify barriers that might pose as hurdles to your growth and work through them at a steady pace that allows you to grow in the face of challenge.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist (Qualifying)
Schedule
Mornings
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Afternoons
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Evenings
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In Person Sessions
In Person Location
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Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
Also offers sessions in:
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More Info
Education
Yorkville University
Masters of Counselling Psychotherapy
2023
Durham College
Addictions and Mental Health Counselling Graduate Certificate
2019
Queen's University
Bachelors of Arts (Honours) in Psychology
2018
Certifications
Languages
English
Contact
Meagan