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Meagan Gallacher

Registered Psychotherapist (Qualifying)
She/Her
$150/session
In Person Sessions
In Person Sessions in Whitby, ON
Virtual Sessions in
ON
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Meet Meagan

Meagan is an empathetic therapist who wants to be a listening ear for her clients. Having gone through her own mental health challenges, she wants to be the support that she wished she had when she was younger. Before working in private practice, Meagan worked in community healthcare and crisis intervention. She learned a lot through this work, including how to see things from different perspectives. Meagan is an avid reader and loves a good psychological thriller.

My experiences and interests give me a unique understanding of…
  • My shared experiences give me a unique perspective on ADHD/Neurodiversity, Anxiety and Depression, as well as relationship challenges. 
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
  • Understanding
  • Empathetic
  • Relatable

Expertise

Areas of Focus

Specializations
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by category
Addiction
ADHD
Adoption
Attention and Impulsivity
Anger
Anxiety
Anxiety and Stress Management Skills
Borderline Personality Disorder
Break-up recovery
Building Self-Care Routines
Dating challenges
Boundaries and boundary setting
Depression
Emotional regulation
Effective communication
Goal Setting
Low Self-Esteem and Self Worth
Infidelity
School challenges
Mindfulness Practices
People pleasing
Phobias
Self-esteem
Trauma
Abuse (Sexual/Physical/Verbal)
Attention and Impulsivity
My clients often self-identify as…
  • I mainly work with adults 20+. They all bring in their own unique challenges, however a lot of my clientele experience ADHD, mood disorders (Depression, Anxiety, Bipolar disorder), and personality disorders (mainly Borderline Personality Disorder). I also have an extensive history of working with addiction and harm reduction. 
I’m the right therapist for you if…
  • You’re looking for a compassionate, non-judgmental space to explore your challenges, build coping skills, and work toward meaningful growth in your life. 
  • I will meet you where you are at in your therapy journey, and we heal at your own pace. I want you to feel comfortable with working with me as we will be challenging your thoughts/feelings, and emotions in a supportive way.

Therapeutic Frameworks & Approach

Addictions Counselling
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Harm Reduction Therapy
Motivational interviewing (MI)
Solution-Focused Therapy
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If we work together you can expect to feel...
  • Supported through your growth journey. The therapeutic relationship between me and my client is one of the most important aspects of therapy. I will support you through your uncomfortability as you work towards your healing journey. 

Served Populations

LGBTQ2IA+
Adults (18+)
Seniors (65+)

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Therapy (60 min)
$150
Sliding scale offered on case by case basis
Couples Therapy (60 min)
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
  • Clients can expect a safe space to share what they are currently experiencing that has brought them to therapy, what supports (if any) they have at the present moment, and to potentially discuss goals that they have for therapy. In the consultation we determine if my knowledge and skills align with what the client needs and if the client aligns with me as a therapist. 
If we work together you can expect me to…
  • A collaborative space where we will explore your thoughts, feelings, emotions, and behaviours at your own pace. Together, we will identify goals, build coping skills (or your toolbox), and work through challenges at a pace that fosters success. 
  • I want to honour your own unique experiences and help guide you through these challenges, identify barriers that might pose as hurdles to your growth and work through them at a steady pace that allows you to grow in the face of challenge.  

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist (Qualifying)

Schedule

Monday - 9am-7pm

Tuesday -10am-7pm

Wednesday - 9am-7pm

Thursday - 9am-2pm

Friday - 9am-2pm

Mornings
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F
F
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Afternoons
M
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W
W
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Evenings
M
M
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W
W
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F
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In Person Sessions

In Person Location
No items found.
Second In-Person Location
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Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
Ontario
Also offers sessions in:
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More Info

Education

Yorkville University

Masters of Counselling Psychotherapy 

2023

Durham College

Addictions and Mental Health Counselling Graduate Certificate

2019

Queen's University

Bachelors of Arts (Honours) in Psychology

2018

Certifications

Languages

English
Contact
Meagan