Nayab Tahir

(
She/Her/Hers
)

Registered Psychotherapist (Qualifying)

Registered Psychotherapist (Qualifying),
Practice Full: Waitlist
Richmond Hill, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$140-$170
$
140
Offers Sliding Scale

Nayab's Work

About Nayab

Nayab Tahir is a Registered Psychotherapist (Qualifying) who brings a compassionate, culturally sensitive approach to her practice, offering a safe and supportive space for clients to explore their emotions and experiences. She believes that therapy is not only for moments of crisis but can also be a powerful tool for self-discovery, emotional regulation, and resilience-building. Driven by her personal mission to break the stigma surrounding mental health in the Southeast Asian community, Nayab was inspired to pursue a career in therapy. In her sessions, clients can expect a warm, non-judgmental environment where they feel truly heard and supported. She has a special passion for helping individuals who feel alone or misunderstood, guiding them toward healing and self-empowerment. If you’re seeking a therapist who will walk alongside you on your journey to mental well-being, Nayab invites you to reach out and begin that process together.

Specialties & common subjects

Anxiety
Depression
Mindfulness
Relationships
Self-Esteem
Trauma
Show Common Subjects

Common subjects

Self-esteem
Abuse (Sexual, Physical, Verbal)
Blocks in Connecting with Self and Others
Burnout
College or University Coaching
Conflict Resolution
Cultural Challenges
Dating Challenges
Depression Coping Skills
Hide Common Subjects

More videos from Nayab

Rates & insurance

Individuals
$
140
Couples
$
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Psychotherapist (Qualifying)

Locations served

Offers online therapy in:

Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nova Scotia
Nunavut
Ontario
Prince Edward Island
Quebec
Saskatchewan
Yukon

In-person:

Richmond Hill, ON

More information

Modalities

Mindfulness
Brainspotting
Cognitive Behavioural Therapy (CBT)
Internal Family Systems (IFS)
Narrative Therapy
Parts Work
Solution-Focused Brief Therapy (SFBT)
Solution-Focused Therapy
Trauma-Informed
Walk Therapy

Clientele

Adults (18+)
Seniors (65+)
Teens (13-17)
BIPOC
LGBTQ2IA+

Services offered

Individuals
Families
Group

Languages

Urdu, Punjabi, Hindi, English

Education & training

Yorkville Univeristy
Masters of Clinical Counselling Psychology
2024

University of Saskatchewan
Bachelors of Science in Pharmacy
2020

University of Saskatchewan
Bachelors of Arts in Psychology
2015

Hours of operation

Hours are listed in EST

Monday - 10am-4pm

Tuesday - 11am-4pm

Wednesday - 10am-4pm

Thursday - 10am-4pm

Friday - 10am-4pm

Saturday - 10am-8pm

Sunday - 10am-8pm

Book

Want to join Nayab's waitlist?
Contact First Session
Contact First Session 
Book Session with Nayab
Join Nayab's Waitlist