Stephanie Neshcov
.webp)
Stephanie Neshcov, a Registered Psychotherapist (Qualifying), takes a person-centered approach, empowering clients to guide their sessions and focus on their unique strengths. She believes in the importance of recognizing one's capabilities and fostering self-confidence throughout the therapeutic process. Stephanie’s personal experience in therapy has shaped her practice, deepening her appreciation for the power of understanding and support in overcoming life’s challenges. In her sessions, clients can expect a collaborative and compassionate space to explore their emotions and discover solutions. Stephanie has a special interest in helping those who feel isolated or stuck, offering tools for connection and confidence-building. She invites anyone seeking clarity and support to reach out and begin their journey toward healing and self-discovery.
- how stress and uncertainty can deeply impact various areas of life, including relationships, school, and work
- Insightful, understanding, easygoing
Expertise
Areas of Focus
- you’re feeling overwhelmed, uncertain, or frustrated by life’s challenges and are looking for someone who will listen to your unique experiences with empathy and understanding and help you develop effective coping stategies
Therapeutic Frameworks & Approach
- heard, supported, and understood
- like you are in a safe, non-judgmental space where you can explore your thoughts and emotions
- empowered, as you develop coping skills, strengthen your resilience, and take meaningful steps toward positive change in your life
- confident that you have the support and tools needed to navigate life’s challenges with greater ease
Served Populations
Practice Details
Service Offerings & Rates
- help you gain a deeper understanding of your thoughts, emotions, and the patterns contributing to your stress
- ensure you gain practical tools and coping strategies that will help you manage difficult emotions, reduce stress, and enhance your resilience
- help you identify your strengths, build self-compassion, and develop more adaptive ways of responding to life’s challenges
Insurance & Benefits Coverage
Schedule
Tuesday - 10am-7pm
Wednesday - 10am-7pm
Thursday - 10am-5pm
Virtual Sessions
More Info
Education
Yorkville University
Master of Arts in Counselling Psychology
2023
Trent University
Bachelor of Arts in Psychology
2016