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Michal Goldstein
Registered Social Worker
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Michal helps individuals understand and regulate their emotions. She emphasizes the importance of understanding the body-mind connection and uses education as a tool in her practice. Michal's approach is goal-oriented, focusing on empowering her clients to set their own goals and fostering a sense of control in their lives.
My experiences and interests give me a unique understanding of…
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
Expertise
Areas of Focus
Grief and loss
Children/Teens
Parenting
Relationships
Anxiety
Anxiety and Stress Management Skills
Behavioural Issues
Building Self-Care Routines
Caregiver burnout
Dealing with difficult or narcissistic personalities
Effective communication
Low Self-Esteem and Self Worth
Navigating challenging relationships
Parenting challenges
Understanding & Regulating Emotions
My clients often self-identify as…
I’m the right therapist for you if…
Therapeutic Frameworks & Approach
Dialectical Behaviour Therapy (DBT)
Mindfulness
Solution-Focused Therapy
Strength-Based Therapy
Neurobiological Approach
Nurtured Heart Approach
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If we work together you can expect to feel...
Served Populations
Adults (18+)
Children (≤12)
Teens (13-17)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
If we work together you can expect me to…
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Social Worker
Schedule
Monday - 9:30am-3:00pm, 8pm-10pm
Wednesday - 9:30am-3:00pm, 5:30pm-7:30pm
Thursday - 9:30am-3pm
Friday - 9:30am-11:30am
Sunday - 10am-12pm
In-Person Sessions
In-Person Location
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Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
More Info
Education
University of New England
Masters of Social Work
2018
York University
Bachelor of Social Work
2009
Touro University
Bachelor of Arts in Psychology
2006
Languages
English, Hebrew
Contact
Michal