Grace Johner
Registered Psychotherapist
She/Her/Hers
Accepting New Clients
Virtual Sessions in
BC
,
Virtual Sessions in
ON
,
Sliding Scale
Grace is a very curious person and loves to learn about her clients. The vulnerability her clients trust her with is inspiring and why she continues in the profession. She shows up at every session as authentically herself and works to let her clients know that they are in charge of their healing journey. Grace enjoys musicals and eating good food. She's a small town girl at heart and loves to be out in nature.
Based on my lived experience, I have a unique understanding of...
My ancestral heritage is...
My work as a therapist is inspired by (not limited to)...
My clients often describe me as...
Expertise
Areas of Focus
Attachment
Stress
Depression
Anxiety
ADHD
Anxiety and Stress Management Skills
Blocks in Connecting with Self and Others
Boundaries and boundary setting
Burnout
Caregiver burnout
Effective communication
Low Self-Esteem and Self Worth
Managing ADHD symptoms
Understanding & Regulating Emotions
Workplace stress
My clientele consists of those who identify as...
You may benefit working with me if you...
Therapeutic Approach
Mindfulness
Acceptance and Commitment Therapy (ACT)
Applied Polyvagal Theory
Attachment-Based Therapy
Biopsychosocial Model
Cognitive Behavioural Therapy (CBT)
Collaborative Therapy
Compassion-Focused Therapy (CFT)
Culturally Sensitive Therapy
Dialectical Behaviour Therapy (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Experiential Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Inner Child Work
Narrative Therapy
Person-Centered Therapy
Self-Compassion
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Trauma-Informed
Show All
My approach to therapy can be described as...
Ages Served
Adults (18+)
BIPOC
LGBTQ2IA+
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
You should book a consultation with me if...
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Schedule
Monday - 10am-5pm
Thursday - 10am-5pm
In-Person Sessions
Virtual Sessions
British Columbia
Ontario
More Info
Education
Yorkville University
Masters of Arts in Counselling Psychology
2020
George Brown College
Human Resources Management Post-Graduate Certificate
2012
University of Ottawa
Honours Bachelor of Arts with a Specialization in Psychology
2011
Languages
English