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Julianna Harry
Registered Psychotherapist
She/Her/Hers
Virtual Sessions in
ON
,
Virtual Sessions in
AB
,
Virtual Sessions in
BC
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
Eligible provinces and territories are highlighted in green.
select regions.
Julianna describes herself as a bit of a rebel who likes to find her own way of doing things. She's passionate about working with young adults who are transitioning into post-secondary schooling or work life, helping them find their way in new environments. She likes to think of therapy as editing someone's life story, revisiting significant moments in that story and seeing it through a new and different lens. In her free time, Julianna likes using painting as an avenue of personal development.
My experiences and interests give me a unique understanding of…
- navigating multiple cultures, being a POC in non-POC spaces, navigating with motherhood, working while raising a child.
My cultural or ancestral background is…
- South American
- British (European)
- Indigenous Caribbean
- Afro-Guyanese
- Indo-Guyanese
- Afro- Brazilian
- First-generation Canadian
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
- understanding
- chill
Expertise
Areas of Focus
Specializations
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by category
Anxiety
Depression
Transitioning into Adulthood
Life transitions
Break-up recovery
Financial Stress
Building Self-Care Routines
Burnout
Identity and Self-Exploration
Workplace stress
Understanding & Regulating Emotions
Self-Regulation
Stress
Empowerment
My clients often self-identify as…
- ambitious
I’m the right therapist for you if…
- you are new to therapy and want to get used to the experience
- you feel like an outsider and want to feel seen and heard
- you are ready to challenge yourself and ready to make a big change
- you are open-minded
Therapeutic Frameworks & Approach
Narrative Therapy
Anti-Opressive Practice
Applied Polyvagal Theory
Attachment-Based Therapy
Culturally Sensitive Therapy
Culturally Competent
Eclectic
Trauma-Informed
Solution-Focused Therapy
Self-Compassion
Parts Work
Existential Therapy
Imago Relationship Therapy (IRT)
Person-Centered Therapy
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If we work together you can expect to feel...
- empowered
- supported
- encouraged
- listened to
- challenged
Served Populations
LGBTQ2IA+
Adults (18+)
BIPOC
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- what you are looking for from therapy and a therapist
- why you are seeking therapy
- availability
- confirmation of whether we are a good fit on both ends
If we work together you can expect me to…
- encourage you to become more self-compassionate
- help you learn how to not over identify with your troubling experiences
- help encourage an awareness of emotions and how to better regulate emotions
- make changes in life that have a lasting impact
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Schedule
Monday - 11am-5pm
Thursday - 11am-5pm
Sunday - 1pm-3pm
Mornings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Afternoons
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Evenings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
In Person Sessions
In Person Location
No items found.
Second In-Person Location
No items found.
Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
Alberta
British Columbia
Also offers sessions in:
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More Info
Education
Yorkville University
Master of Arts in Counselling Psychology
2021
University of Toronto
Honours Bachelor of Arts
2015
Certifications
Languages
English
Contact
Julianna