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Atheesan Mahendrarajah
Registered Psychotherapist
He/Him
Virtual Sessions in
ON
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Virtual Sessions in
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Born to Sri Lankan immigrant parents in the early nineties, Atheesan Mahendrarajah experienced the challenges of cultural adaptation firsthand. As a therapist, he offers a balanced approach, blending directness with gentleness to address clients' emotional needs. Atheesan prioritizes equipping clients with coping strategies before exploring past traumas, respecting their boundaries. He guides clients through addiction and loneliness, aiming to transition them from survival to thriving. With empathy and guidance, Atheesan empowers individuals to unlock their full potential and embark on a journey of self-discovery and growth.
My experiences and interests give me a unique understanding of…
- Complexities of navigating cultural identity, intergenerational trauma, and systemic challenges.; as a first-generation Tamil-Canadian, I understand and offer a compassionate, culturally sensitive space for clients facing these experiences.
- Addiction and mental health; I’ve seen how addiction and mental health challenges can affect people and it shaped my drive to create a space where people feel genuinely understood and supported as they work toward healing.
My cultural or ancestral background is…
- Tamil from Sri Lanka
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
- Warm
- Compassionate
- Non-judgmental
- Empathetic
- Insightful
- Approachable
- Understanding
- Someone who "gets it"
- Someone who provides a safe space to explore difficult topics while feeling supported and understood.
Expertise
Areas of Focus
Specializations
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by category
Addiction
ADHD
Anger
Anxiety
Cultural Challenges
Depression
Empowerment
Family Conflict
Masculinity
Pain management
Productivity
Relationships
School challenges
Self-Development
Self-Regulation
Stress
Workplace stress
My clients often self-identify as…
- Individuals from all walks of life, including professionals feeling overwhelmed
- Those navigating mental health, addiction or trauma, and anyone seeking clarity and growth.
- Whether you're exploring identity, managing stress, or facing big life transitions, I create a space that meets you where you are
I’m the right therapist for you if…
- You want to explore your identity and navigate cultural or generational challenges.
- You struggle with addiction or emotional regulation and want a compassionate, nonjudgmental space to heal.
- You’re overwhelmed by stress, life transitions, or the pressures of work and need clarity and balance.
- You feel stuck in patterns that no longer serve you and want compassionate guidance to create meaningful change.
- You value warmth, humour, and practical tools to help you move toward a life that feels more authentic and balanced
Therapeutic Frameworks & Approach
Solution-Focused Therapy
Cognitive Behavioural Therapy (CBT)
Compassion-Focused Therapy (CFT)
Culturally Sensitive Therapy
Trauma-Informed
Narrative Therapy
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If we work together you can expect to feel...
- Seen, heard, and understood in a way that feels genuine and non-judgmental.
- Empowered to make meaningful changes while feeling grounded and in control.
- Safe to be yourself as you navigate challenges and uncover new perspectives.
Served Populations
Adults (18+)
BIPOC
LGBTQ2IA+
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- What’s been weighing on you and what you want to change in your life.
- Your hopes, goals, and what a better version of life could look like for you.
- How I can support you with a tailored approach that fits your unique needs.
- Answers to any questions about therapy, so you leave feeling hopeful, understood, and excited to take the first step toward meaningful change.
If we work together you can expect me to…
- Offer a safe and compassionate space where you can explore your thoughts and emotions freely.
- Help you uncover patterns, gain new perspectives, and develop tools to move forward.
- Support you in navigating challenges with clarity and confidence.
- Celebrate your progress and guide you toward lasting meaningful change.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Schedule
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Afternoons
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Evenings
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In Person Sessions
In Person Location
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Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
Also offers sessions in:
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More Info
Education
Yorkville University
Masters of Arts in Counselling Psychology
2023
Georgian Colllege
Addiction Treatment and Prevention
2020
University of Ontario Technology Institute of Technology
Bachelor of Arts (Honours) in Forensic Psychology and Minor in Criminology
2018
Certifications
The University of British Colombia
Addiction Care and Treatment
2024
Substance Use and Addiction Nursing Certificate
Addiction Care and Treatment
2024
Languages
Tamil, English
Contact
Atheesan