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Stefan Milosevic
Registered Psychotherapist
He/Him
Virtual Sessions in
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Stefan sees a lot of clients who are new to therapy. He believes in modeling a supportive relationship with his clients, especially with those who might not have experienced one before. Stefan says that it's okay to feel anxiety. The key is to learn how to sit with anxious feelings without letting them take over. One of Stefan's favourite quotes is "self-care is not selfish."
My experiences and interests give me a unique understanding of…
- The difficulties in facing anxiety and managing it while still living day to day life
- Difficulties in changing behavior when we may have been primed for many years to react in certain ways
- Struggles of changing the way we think when it appears that evidence may always point to the negative
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
- Compassionate
- Great boundaries
- Understanding
- Supportive
- Kind
- Positive
Expertise
Areas of Focus
Addiction
Trauma
Anxiety
OCD
Anxiety and Stress Management Skills
Stress
ADHD
Attachment trauma
Building Meaningful Connections
Assertiveness
Conflict resolution
Competitive anxiety
Health anxiety
Social anxiety
Phobias
Fears and phobia
Specific phobias
Relationship anxiety
Trauma processing
Childhood trauma
My clients often self-identify as…
I’m the right therapist for you if…
- Are looking for someone to support your goals through a non judgmental and open minded method. As well as if you are looking to collaborate on different approaches and offer feedback on how certain skills or tools are working for you.
Therapeutic Frameworks & Approach
Exposure and Response Prevention (ERP)
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Solution-Focused Therapy
Interpersonal Psychotherapy (IPT)
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If we work together you can expect to feel...
- Supported
- Heard
- Safe
- Connected
- Hopeful
- Relieved
- Insightful
Served Populations
Adults (18+)
Teens (13-17)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- If we are a good fit to ensure I can support you with what you are looking for as well as any questions you may have regarding therapy, your struggles, or me as a therapist.
If we work together you can expect me to…
- Always support you with your adaptive goals and try new tools and methods if others are not working for you. I will also offer resources that may be helpful if necessary.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Canadian Certified Counsellor
Schedule
Monday - 12pm-8pm
Tuesday - 12pm-6pm
Wednesday - 12pm-7pm
Thursday - 12pm-8pm
Friday - 12pm-5pm
Mornings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Afternoons
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Evenings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
In-Person Sessions
In-Person Location
No items found.
Second In-Person Location
No items found.
Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
More Info
Education
Yorkville University ●
Masters in Counselling Psychology
2018-November 2020
Seneca College ●
Social Service Worker
2017
Ryerson University ●
Bachelor of Arts in Psychology
2007 – 2011
Certifications
Languages
English
Contact
Stefan