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Natasha Mano
Registered Psychotherapist (Qualifying)
She/Her/Hers
Virtual Sessions in
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Natasha guides individuals on a self-improvement journey, likening therapy to healing a broken bone to illustrate its gradual nature. She challenges stigmas, promotes open discussions to address intergenerational trauma, and fosters collaboration in a safe, empathetic space. Committed to non-judgmental connection, Natasha addresses a spectrum of issues, emphasizing the varied nature of therapeutic conversations.
My experiences and interests give me a unique understanding of…
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
Expertise
Areas of Focus
BIPOC
Anger
Trauma
Depression
Anxiety
ADHD
Abuse (Sexual, Physical, Verbal)
Attachment trauma
Blocks in Connecting with Self and Others
Boundaries and boundary setting
Cultural Challenges
Depression coping skills
Early childhood
My clients often self-identify as…
I’m the right therapist for you if…
Therapeutic Frameworks & Approach
Cognitive Behavioural Therapy (CBT)
Culturally Competent
Eclectic
Person-Centered Therapy
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Trauma-Informed
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If we work together you can expect to feel...
Served Populations
Adults (18+)
Seniors (65+)
Teens (13-17)
Children (≤12)
BIPOC
LGBTQ2IA+
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
If we work together you can expect me to…
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist (Qualifying)
Schedule
Monday - 9am-8pm
Thursday - 9am-8pm
Friday - 9am-6pm
Saturday - 9am-12pm
In-Person Sessions
In-Person Location
No items found.
Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
More Info
Education
Yorkville University
Masters of Counselling Psychology
2023
Languages
Tamil, English
Contact
Natasha