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Michael Wassef
Registered Psychotherapist
Virtual Sessions in
ON
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Virtual Sessions in
BC
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Virtual Sessions in
AB
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
Eligible provinces and territories are highlighted in green.
select regions.
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Michael Wassef is a Registered Psychotherapist who takes a humanistic and experiential approach, centering clients as the experts of their own lives. He believes healing begins within and that therapy is not just for crises, but for growth, empowerment, and reconnecting with one’s strengths. His personal philosophy is rooted in the belief that everyone has the capacity for change and deserves to feel seen, heard, and valued. Clients can expect an encouraging, supportive space where their autonomy is respected and their progress unfolds at their own pace. Michael has a special interest in helping individuals who feel stuck, overwhelmed, or hesitant to start therapy rediscover their confidence and resilience. He welcomes anyone ready to take that first step to reach out and begin the journey together.
My experiences and interests give me a unique understanding of…
- Navigating high-pressure careers and the emotional toll of workplace stress – With a background in engineering and corporate leadership, I understand the challenges of balancing performance, ambition, and well-being in demanding professional environments.
- The struggle of shifting from logic-driven problem-solving to emotional attunement – Coming from a field that prioritized efficiency and outcomes, I personally relate to the difficulty of embracing vulnerability, emotional expression, and relational depth.
- The complexities of relationships, marriage, and parenting – As a husband and father, I appreciate the challenges of maintaining intimacy, communication, and connection in relationships, especially in the face of life's inevitable stressors and transitions.
- The experience of personal transformation and career shifts – My own journey from a structured, corporate world into psychotherapy has given me firsthand insight into navigating major life transitions, identity shifts, and the courage required to pursue deeper personal fulfillment.
- Attachment, trauma, and the deep need for connection – I hold a strong appreciation for the ways our earliest experiences shape our sense of self and relationships, and I am passionate about helping individuals and couples rewrite these narratives.
- Spirituality and meaning-making – I recognize the role of faith, existential questions, and personal belief systems in shaping identity and resilience, and I integrate this understanding into therapy when it aligns with a client’s values.
- The emotional weight of caregiving and leadership – Whether in family, professional, or community roles, I understand the exhaustion and fulfillment that come with being responsible for others and the importance of finding balance.
- The importance of both challenge and compassion in healing – My approach balances warmth and accountability, helping clients move beyond stuck patterns while feeling safe, validated, and empowered in the process.
My cultural or ancestral background is…
- Western
- Middle East and North Africa
- Coptic (Egyptian)
My clients describe me using words like…
- Grounded and Insightful
- Compassionately Challenging
- Relational and Emotionally Attuned
- Empowering and Strength-Based
- Highly Engaged and Thoughtful
Expertise
Areas of Focus
Specializations
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by category
Relationships
Couples Therapy
Attachment trauma
Anger
Anxiety
Anxiety and Stress Management Skills
Assertiveness
Behaviour
Boundaries and boundary setting
Abuse (Sexual/Physical/Verbal)
Addiction
Childhood trauma
Depression
Family issues
Grief and Loss
Effective communication
Understanding & Regulating Emotions
Parenting
Conflict resolution
Habits
Infidelity
Navigating challenging relationships
My clients often self-identify as…
- Adults, seniors, and teens
- Individuals and couples
- Western and European cultures
I’m the right therapist for you if…
- You struggle with anxiety or depression and feel overwhelmed by daily life, unsure how to regain a sense of balance and motivation.
- You find it difficult to manage anxiety at work or in relationships, often feeling stuck in patterns of overthinking, avoidance, or self-doubt.
- You’ve experienced trauma or attachment wounds that continue to shape your relationships and emotional well-being, leaving you feeling disconnected or unsafe in vulnerability.
- You long for deeper intimacy and connection in your relationship but feel stuck in cycles of miscommunication, distance, or conflict.
- You and your partner struggle to navigate conflict—whether it’s repeating the same arguments, feeling unheard, or not knowing how to repair after a rupture.
- You tend to prioritize logic and problem-solving over emotions but now find that something feels missing.
- You want to break free from past patterns that have shaped your self-worth, trust in others, or ability to feel secure in relationships.
- You’re looking for a therapist who will challenge you with care.
Therapeutic Frameworks & Approach
Emotion-Focused Family Therapy (EFFT)
Family Systems Therapy
Internal Family Systems (IFS)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Attachment-Based Therapy
Applied Polyvagal Theory
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If we work together you can expect to feel...
- Genuinely seen and understood
- Safe, supported, and valued.
- Challenged in a way that fosters growth.
- More emotionally attuned and self-aware.
- More confident in your relationships.
- Empowered with tools to manage stress, anxiety and burnout.
- A greater sense of agency and resilience.
- Hopeful and connected to possibility.
Served Populations
Adults (18+)
Seniors (65+)
Teens (13-17)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- Your main concerns and what’s bringing you to therapy.
- What you’re hoping to gain from therapy.
- How I approach therapy and what working together would look like.
- Any questions or concerns you have about the therapy process.
- Any helpful tips you'd like to share from past therapy experience - if any
- Scheduling, fees, and logistics.
If we work together you can expect me to…
- Be fully present, engaged, and in control throughout your healing journey.
- Help you gain clarity and insight.
- Challenge you with care and intention.
- Equip you with tools to navigate challenges.
- Guide you in strengthening your relationships
- Encourage you to embrace your sense of agency and self-worth.
- Provide a therapy experience that is tailored to you.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Schedule
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Afternoons
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Evenings
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In Person Sessions
In Person Location
300-3310 South Service Rd, Burlington Ontario
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Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
British Columbia
Alberta
Also offers sessions in:
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More Info
Education
Tyndale University
Master of Divinity Clinical Counselling
2023
Bachelor of Engineering
AAST
2000
Certifications
Languages
English, Arabic
Contact
Michael