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Christy McLeod
Registered Clinical Counsellor
I prefer not to have on my site - lots of clients don't love them but won't say that outloud.
Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
Eligible provinces and territories are highlighted in green.
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Please Note
Christy became a therapist after having worked with vulnerable populations since she was 14. She has a passion for connecting with others in a way that brings light to difficult situations. She likes using the metaphor of superheroes, their strengths and limitations, to help clients gain a new perspective on life. She says that counseling sessions should be warm, colourful, and dynamic, and she doesn't like to take herself too seriously.
My experiences and interests give me a unique understanding of…
- how to live with chronic health challenges and thrive amidst them.
- how to endure the challenges of life and find the deep joy in all that we encounter.
- how to create focus and passions in a world that encourages the opposite.
- how to find peace in anxiety provoking states and to understand our needs/dreams and make them a reality.
My cultural or ancestral background is…
- Canadian, which means I have grown up in an ever-changing community of people as we have grown so much over the last few decades. I understand what it's like to connect and communicate with varying cultures, whether people were born here or have now grown up here.
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
- being easy to connect with. It's not uncommon for it to be mentioned that clients have tried other therapists before, and I am the longest they have stayed with or most comfortable they have felt.
- Easy to open up with.
- Safe.
- Educated, practical, and intentional.
Expertise
Areas of Focus
Specializations
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by category
Anxiety
Anxiety and Stress Management Skills
Anger Management
Adjusting to a diagnosis
Behaviour
Building Self-Care Routines
Christian counselling
Decision making
Connecting with your Inherent Power
Empowerment
Depression coping skills
Goal Setting
Life transitions
Managing ADHD symptoms
Emotional regulation
Panic attacks
Mindfulness
Men's issues
Meaning and purpose
Identity and Self-Exploration
Overwhelm
My clients often self-identify as…
- mothers, fathers, business owners, single women, single men.
I’m the right therapist for you if…
- you are wanting to explore how to transition well from the stage your at in life, to the stage you want to be at.
- if you are needing a support to walk alongside of you in your journey, because we all need a safe place to explore our thoughts.
- if you'd like practical strategies to respond to the challenges you are facing in life
- if you're wanting to process deeper emotions or experiences you have been through, to feel lighter and more in alignment with who you want to be in life.
Therapeutic Frameworks & Approach
Solution-Focused Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Narrative Therapy
Cognitive Behavioural Therapy (CBT)
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If we work together you can expect to feel...
- Heard, supported, guided and understood.
- Counselling is about safety and connection, my goal in helping support and guide you, is to ensure you feel that. The rest will unfold once we create that together.
- You will feel as though you have a human on your side, that you are no longer going through what we explore together, alone. I am on your side and working with you to ensure you are stronger, calmer or more in alignment with who you want to be, as a result of our work together.
Served Populations
Teens (13-17)
Adults (18+)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- In consultation we are simply providing time for you to meet me, and get a short feel for who I am. I provide time for you to briefly share (if you want to) what your hopes in counselling currently are and I briefly discuss the business details that come along with booking etc. Some clients know exactly what they're looking for, some know they want support and have no idea. This call just begins the conversation.
If we work together you can expect me to…
- Provide a place for you to feel that you matter, that you have an hour in your week that is specifically about you, and hopeful about whatever it is you are going through.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Clinical Counsellor
Schedule
Mornings
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Afternoons
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Evenings
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In Person Sessions
In Person Location
8465 Harvard Place, #12, Chilliwack, BC, V2P 7Z5
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Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Manitoba
Ontario
British Columbia
Saskatchewan
Alberta
Newfoundland and Labrador
Yukon
Northwest Territories
Nunavut
Also offers sessions in:
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More Info
Education
Bachelor of Arts in Psychlogy, Simon Fraster University
Master of Arts in Counselling Psychology, Yorkville University
Certifications
EMDR Trained, Working on Certification.
Languages
English
Contact
Christy