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Emily Duggan
Registered Psychotherapist
She/Her/Hers
Virtual Sessions in
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Emily works with both children and adults. As someone who benefited from counselling at a young age, she understands the positive impact counselling can have. She wants to help others learn tools and coping skills. Outside of therapy sessions, Emily keeps busy with her garden and walking her dog. In your virtual session, you might catch a glimpse of her dog Lily in the background.
My experiences and interests give me a unique understanding of…
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
Expertise
Areas of Focus
Children/Teens
LGBTQ2IA+
Anxiety
Self-esteem
ADHD
Anxiety and Stress Management Skills
Boundaries and boundary setting
Depression coping skills
Low Self-Esteem and Self Worth
Managing ADHD symptoms
Mindfulness Practices
Negative body image
Perfectionism
Understanding & Regulating Emotions
My clients often self-identify as…
I’m the right therapist for you if…
Therapeutic Frameworks & Approach
Cognitive Behavioural Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behaviour Therapy (DBT)
Eclectic
Exposure Therapy
Inner Child Work
Internal Family Systems (IFS)
Mindfulness-Based Cognitive Therapy (MBCT)
Trauma-Informed
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If we work together you can expect to feel...
Served Populations
Adults (18+)
Children (≤12)
Seniors (65+)
Teens (13-17)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
If we work together you can expect me to…
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Schedule
Monday - 10am-4pm
Tuesday - 10am-4pm
Wednesday - 10am-4pm
In-Person Sessions
In-Person Location
No items found.
Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
More Info
Education
Yorkville University
Masters of Arts in Counselling Psychology
2021
Queens University
Bachelor of Arts in Psychology
2018
Languages
English
Contact
Emily