Lauren Robertson

Registered Psychotherapist
She/Her/Hers
Accepting New Clients
Virtual Sessions in
ON
,
In Person Sessions
In Person Sessions in Uxbridge, ON
$175/session
Sliding Scale
About Lauren

Lauren has experience working with clients struggling with anxiety and depression. She can break down information thoroughly and calmly. She specializes in relationships. She says that therapy is not a magic pill, but it empowers you to have the confidence to get through hardships. When doing trauma work, clients don't have to disclose the actual events of the trauma, but rather the impact it had on their sense of self.

Based on my lived experience, I have a unique understanding of...
My ancestral heritage is...
My work as a therapist is inspired by (not limited to)...
My clients often describe me as...

Expertise

Areas of Focus

Relationships
Trauma
Depression
Anxiety
OCD
Anxiety and Stress Management Skills
Boundaries and boundary setting
Conflict resolution
Identity and Self-Exploration
Low Self-Esteem and Self Worth
Navigating challenging relationships
People pleasing
Perfectionism
Understanding & Regulating Emotions
My clientele consists of those who identify as...
You may benefit working with me if you...

Therapeutic Approach

Mindfulness
Attachment-Based Therapy
Biopsychosocial Model
Cognitive Behavioural Therapy (CBT)
Culturally Competent
Dialectical Behaviour Therapy (DBT)
Trauma-Informed
Show All
My approach to therapy can be described as...

Ages Served

Adults (18+)
Teens (13-17)
BIPOC
LGBTQ2IA+

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Therapy (60 min)
$175
Sliding scale offered on case by case basis
Couples Therapy (60 min)
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
You should book a consultation with me if...

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist

Schedule

Monday - 2pm-6pm

Tuesday - 4pm-8pm

Wednesday - 9am-4pm

In-Person Sessions

Virtual Sessions

Ontario

More Info

Education

Yorkville University
Master of Arts in Counselling Psychology
2020

Queen's University
Bachelor of Arts Honours in Philosophy and Psychology
2018

Languages

English