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Lauren Robertson
Registered Psychotherapist
She/Her/Hers
Virtual Sessions in
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Lauren has experience working with clients struggling with anxiety and depression. She can break down information thoroughly and calmly. She specializes in relationships. She says that therapy is not a magic pill, but it empowers you to have the confidence to get through hardships. When doing trauma work, clients don't have to disclose the actual events of the trauma, but rather the impact it had on their sense of self.
My experiences and interests give me a unique understanding of…
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
Expertise
Areas of Focus
Relationships
Trauma
Depression
Anxiety
OCD
Anxiety and Stress Management Skills
Boundaries and boundary setting
Conflict resolution
Identity and Self-Exploration
Low Self-Esteem and Self Worth
Navigating challenging relationships
People pleasing
Perfectionism
Understanding & Regulating Emotions
My clients often self-identify as…
I’m the right therapist for you if…
Therapeutic Frameworks & Approach
Mindfulness
Attachment-Based Therapy
Biopsychosocial Model
Cognitive Behavioural Therapy (CBT)
Culturally Competent
Dialectical Behaviour Therapy (DBT)
Trauma-Informed
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If we work together you can expect to feel...
Served Populations
Adults (18+)
Teens (13-17)
BIPOC
LGBTQ2IA+
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
If we work together you can expect me to…
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Schedule
Monday - 2pm-6pm
Tuesday - 4pm-8pm
Wednesday - 9am-4pm
In-Person Sessions
In-Person Location
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Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
More Info
Education
Yorkville University
Master of Arts in Counselling Psychology
2020
Queen's University
Bachelor of Arts Honours in Philosophy and Psychology
2018
Languages
English
Contact
Lauren