Accepting Clients
Waitlist
Halyna Polityka
Registered Psychotherapist
She/Her/Hers
Virtual Sessions in
ON
,
Virtual Sessions in
BC
,
Virtual Sessions in
MB
,
Virtual Sessions in
PE
,
Virtual Sessions in
NB
,
Virtual Sessions in
YT
,
Virtual Sessions in
NT
,
Virtual Sessions in
NU
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
Eligible provinces and territories are highlighted in green.
select regions.
Halyna says that therapy is inherently uncomfortable, but it can also be beautiful and magical. She often feels energized at the end of a session. Halyna likes to think of life as a cup that can be filled with all sorts of big or small things. Once someone's cup is full, they are at their capacity. If they try to put in more, they'll be operating beyond their optimal capacity. She wants to work with her clients to create a toolkit for them to manage what is in their cup.
My experiences and interests give me a unique understanding of…
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
Expertise
Areas of Focus
Specializations
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by category
Stress
Relationships
Anxiety
Self-esteem
Anxiety and Stress Management Skills
Goal Setting
Low mood
Motivation
Navigating challenging relationships
Trauma processing
Workplace stress
Trauma
My clients often self-identify as…
I’m the right therapist for you if…
Therapeutic Frameworks & Approach
Attachment-Based Therapy
Cognitive Behavioural Therapy (CBT)
Emotionally Focused Therapy (EFT)
Mindfulness
Narrative Therapy
Solution-Focused Therapy
Behavioural Therapy & Relapse Prevention
Show All
If we work together you can expect to feel...
Served Populations
Adults (18+)
Teens (13-17)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
If we work together you can expect me to…
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Schedule
Mornings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Afternoons
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Evenings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
In Person Sessions
In Person Location
No items found.
Second In-Person Location
No items found.
Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
British Columbia
Manitoba
Prince Edward Island
New Brunswick
Yukon
Northwest Territories
Nunavut
Also offers sessions in:
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More Info
Education
University of Toronto, OISE
Master of Counselling & Psychotherapy
2020
Durham College
Graduate Certificate Program in Addiction & Mental Health
2016
Western University
Honours Double Major in Psychology & Criminology
2015
Certifications
Languages
English, Ukrainian
Contact
Halyna