Find the right Therapist in Maple Ridge for you.
The fastest way to find the therapist in Maple Ridge you need for meaningful change. See if a therapist is the right fit before you book with in-depth therapist videos and bios. Then, instantly schedule a free consultation from the First Session platform.
Rebekkah Stainton
Registered Clinical Counsellor
Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Boundaries and boundary setting, Complex Trauma (CPTSD), Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Attachment trauma, Building Self-Care Routines, Childhood trauma, Dissociation, Familial and social relationships, Giftedness Issues, Goal Setting, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma
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Mark Peterson
Canadian Certified Counsellor
Addiction, Abuse (Sexual/Physical/Verbal), ADHD, Anger Management, Anxiety and Stress Management Skills, Children/Teens, Christian counselling, Decision making, Depression, Early childhood, Eating disorders, Life transitions, Phobias, PTSD, Panic attacks
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Sarah Lewis
Registered Clinical Counsellor
Grief and Loss, Anxiety and Stress Management Skills, Attachment, Burnout, Caregivers, Caregiver burnout, Adjusting to a diagnosis, Grief Processing, Grief/Loss, Life transitions, Mindfulness, Parkinson's disease, Wellness Counselling
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Mohamad Shabib
Canadian Certified Counsellor
Adjusting to a diagnosis, Attention and Impulsivity, Borderline Personality Disorder, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Burnout, Familial and social relationships, Empowerment, Depression
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Alexa Harder
Registered Clinical Counsellor
Anxiety, Anxiety and Stress Management Skills, Attachment wounds, Body Dysmorphia, Boundaries and boundary setting, Depression, Understanding & Regulating Emotions, Relationships, People pleasing, Perfectionism, Overwhelm, Eating disorders, Familial and social relationships, Fertility, Grief and Loss, Identity and Self-Exploration, Life transitions, Low Self-Esteem and Self Worth, Negative body image, Nervous system regulation, OCD, Building Self-Care Routines
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Jason Scriven
Pre-Licensed Professional
Anger Management, Anxiety, Burnout, Career guidance, Co-founder relationships, Workplace stress, College or University Coaching, Effective communication, Family Conflict, Familial and social relationships, Family issues, Imposter syndrome, Infidelity, Masculinity, Men's issues, Motivation, Navigating challenging relationships, Overwhelm, Parental divorce, Performance anxiety, Relationship anxiety, Relationships, Vulnerability, Depression
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Michelle Mammoliti
Registered Psychotherapist
Anxiety and Stress Management Skills, Abuse (Sexual/Physical/Verbal), Low Self-Esteem and Self Worth, Relationships, Attachment, Boundaries and boundary setting, People pleasing, Attention and Impulsivity
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Lea Konforte
Registered Psychotherapist (Qualifying)
Anxiety, Relationships, Infertility, Fertility, Life transitions, Attachment trauma, Autism, Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief/Loss
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Jacob Damelin
Registered Psychotherapist (Qualifying)
Anxiety, Depression, PTSD, Relationships, Life transitions, Grief and Loss
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Melissa Milligan
Canadian Certified Counsellor
Anger, Attachment, Building Meaningful Connections, Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Behaviour, Burnout, Deep connections, Childhood trauma, Chronic Illness, Dating challenges, Boundaries and boundary setting, Depression, Intergenerational trauma, Low Self-Esteem and Self Worth, Navigating challenging relationships, Sexuality, Self-Development, Mindfulness
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Lydia Azaribe
Registered Psychotherapist (Qualifying)
ADHD, Attention and Impulsivity, Anxiety and Stress Management Skills, Adjusting to a diagnosis, Anger, Aging, Anxiety, Attachment, Behaviour, Behavioural Issues, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Meaningful Connections, Break-up recovery, Building Self-Care Routines, Career guidance, Burnout, Caregivers, Cultural Challenges, Christian counselling, Conflict resolution, Effective communication, Depression coping skills, Goal Setting, Emotional regulation, Attention and Impulsivity
Alanna Jacobs
Registered Psychotherapist
Abuse (Sexual/Physical/Verbal), ADHD, Anxiety, Attachment, Childhood trauma, Cultural Challenges, Depression, Emotional regulation, Grief/Loss, Life transitions, Separation and divorce, Spirituality
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Nayab Tahir
Registered Psychotherapist (Qualifying)
Addiction, Attachment trauma, Life transitions, Anxiety, Anxiety and Stress Management Skills, Building Meaningful Connections, Blocks in Connecting with Self and Others, Burnout, Childhood trauma, Conflict resolution, Cultural Challenges, Career guidance, Depression, Deep Brain Reorienting, Deep connections, Understanding & Regulating Emotions, BIPOC, Family Conflict, Familial and social relationships, Anger Management, Abuse (Sexual/Physical/Verbal)
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Warren Elardo
Registered Social Worker
Anxiety, Depression, ADHD, Addiction, Grief/Loss, Complex Trauma (CPTSD)
Robert Phillips
Registered Professional Counsellor - Candidate
Grief and Loss, Addiction, Men's issues, Depression, Life transitions, Depression coping skills, Emotional regulation, Imposter syndrome, Relationship anxiety
Glory Mulera
Registered Clinical Counsellor
Self-Development, BIPOC, Family Conflict, Relationships, Abuse (Sexual/Physical/Verbal), Blocks in Connecting with Self and Others, Depression coping skills, Grief/Loss, People pleasing, PTSD
Dr. Kira Celeste
Registered Clinical Counsellor
Depression, Trauma processing, Anxiety, Blocks in Connecting with Self and Others, Break-up recovery, Addiction, Building Self-Care Routines, Building Meaningful Connections, Burnout, Low Self-Esteem and Self Worth, Attachment wounds, Meaning and purpose, Creativity, Abuse (Sexual/Physical/Verbal), Trauma
Imelda Hsieh
Registered Clinical Counsellor
School challenges, Giftedness Issues, Stress, Christian counselling, Anxiety, Managing ADHD symptoms, Depression, Social anxiety, Intergenerational trauma, Family Conflict, Family issues
Shauna Burns-Thomson
Registered Clinical Counsellor
Addiction, ADHD, Attachment, Blocks in Connecting with Self and Others, Building Meaningful Connections, Building Self-Care Routines, Burnout, Coming out and identity, Couples Therapy, Intimacy concerns, Dating challenges, Identity and Self-Exploration, Infidelity, Intergenerational trauma, LGBTQ2IA+, Men's issues, Mind-body connection, Sexuality and gender issues, Sex therapy, Sexual issues, Sexuality, Stress, Separation and divorce, Abuse (Sexual/Physical/Verbal), Neurodiversity, Couples
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Samudyatha Hiremagalore
Registered Clinical Counsellor
Break-up recovery, Attachment, Relationships, Couples, Conflict resolution, Cultural Challenges, Dating challenges, Deep connections, Family issues, People pleasing, Separation and divorce, Abuse (Sexual/Physical/Verbal)
Lincoln Stoller
Canadian Certified Counsellor
Aging, Anxiety, Attachment, Behavioural Issues, Borderline Personality Disorder, Childhood trauma, Building Meaningful Connections, Career guidance, Chronic Illness, Couples Therapy, Creativity, Dealing with difficult or narcissistic personalities, Deep Brain Reorienting, Depression, Dreams, Early childhood, Emotional regulation, Empowerment, Existential questions, Family Conflict, Familial and social relationships, Fears and phobia, Grief and Loss, Identity and Self-Exploration, Abuse (Sexual/Physical/Verbal), Insomnia, PTSD, Life transitions, Neurofeedback, Spirituality, Self-esteem, Couples, Psychedelic therapy
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Hana Urushizawa
Registered Therapeutic Counsellor
Attachment wounds, BIPOC, Boundaries and boundary setting, Childhood trauma, Cultural Challenges, Family Conflict, Highly Sensitive Person, Identity and Self-Exploration, Nervous system regulation, Trauma processing, Low Self-Esteem and Self Worth, Motivation, Navigating challenging relationships, Separation anxiety, Understanding & Regulating Emotions, Mind-body connection, Self-Regulation, Trauma
Courtney Doherty
Registered Clinical Counsellor
Adjusting to a diagnosis, Aging, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Brain injury, Caregiver burnout, Caregivers, Chronic Illness, Chronic and acute illness, Understanding & Regulating Emotions, Trauma, Supervising qualifying therapists, Stress, Sleeping difficulties, Social anxiety, Self-esteem, PTSD, Pregnancy, Parkinson's disease, Depression, Family issues, Anger Management, Grief and Loss, Parenting
Evan Vukets
Registered Clinical Counsellor
Addiction, ADHD, Anger Management, Anxiety, Anxiety and Stress Management Skills, Depression, Depression coping skills, Trauma, Men's issues, Masculinity, Meaning and purpose, Pain management, Burnout
Rob Matula
Registered Clinical Counsellor
Men's issues, Stress, Relationships, Depression, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Career guidance, Effective communication, Habits, Identity and Self-Exploration, Low Self-Esteem and Self Worth, Meaning and purpose, Motivation
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Lorilee Keller
Registered Clinical Counsellor
Infertility, Parenting, Maternal mental health, Perinatal, Life transitions, Abuse (Sexual/Physical/Verbal), Attachment trauma, Grief Processing, Mind-body connection, Mindfulness Practices, People pleasing, Postnatal Care, Pregnancy, Prenatal care
Rachel D'Silva
Registered Clinical Counsellor
Identity, BIPOC, LGBTQ2IA+, Self-esteem, Abuse (Sexual/Physical/Verbal), Boundaries and boundary setting, Burnout, Coming out and identity, Existential questions, Intergenerational trauma, People pleasing, Sexuality and gender issues, Suicidal ideation, Trauma processing, PTSD, Trauma
Mohamad Shabib
Canadian Certified Counsellor
Adjusting to a diagnosis, Attention and Impulsivity, Borderline Personality Disorder, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Burnout, Familial and social relationships, Empowerment, Depression
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Kaitlin Stephens
Registered Clinical Counsellor
Anxiety, Attachment wounds, Break-up recovery, Burnout, Couples, Depression coping skills, Familial and social relationships, Grief and Loss, Spirituality, Psychedelic therapy, Mind-body connection, Abuse (Sexual/Physical/Verbal)
Nisha Sangwan
Registered Clinical Counsellor
BIPOC, Anxiety, ADHD, Life transitions, Attachment trauma, Blocks in Connecting with Self and Others, Deep connections, Managing ADHD symptoms, Mind-body connection, Parenting challenges, Neurodiversity, PTSD, Parenting
Anastasia Sutulova
Pre-Licensed Professional
Addiction, Depression, Anxiety, ADHD, Neurodiversity, Attachment wounds, Childhood trauma, Depression coping skills, People pleasing, Psychedelic therapy
Jason Scriven
Pre-Licensed Professional
Anger Management, Anxiety, Burnout, Career guidance, Co-founder relationships, Workplace stress, College or University Coaching, Effective communication, Family Conflict, Familial and social relationships, Family issues, Imposter syndrome, Infidelity, Masculinity, Men's issues, Motivation, Navigating challenging relationships, Overwhelm, Parental divorce, Performance anxiety, Relationship anxiety, Relationships, Vulnerability, Depression
Blair McLean
Registered Clinical Counsellor
Grief and Loss, Anger, Stress, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Grief/Loss, Highly Sensitive Person, Intergenerational trauma, Low Self-Esteem and Self Worth, Mind-body connection, Productivity, Mindfulness
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Alisha Kandler
Registered Clinical Counsellor
Abuse (Sexual/Physical/Verbal), ADHD, Adoption, Anxiety, Anxiety and Stress Management Skills, Attachment trauma, Attachment, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Complex Trauma (CPTSD), Childhood trauma, Transitioning into Adulthood, Depression, Grief and Loss, Low Self-Esteem and Self Worth, Life transitions, Health anxiety, People pleasing, Intergenerational trauma, Workplace stress, Trauma processing, Negative thinking and ruminating, Nervous system regulation, PTSD
Christy McLeod
Registered Clinical Counsellor
Stress, Relationships, Depression, Anxiety, Self-esteem, Anxiety and Stress Management Skills, Career guidance, Christian counselling, Dreams, Goal Setting, Workplace stress
Alexa Harder
Registered Clinical Counsellor
Anxiety, Anxiety and Stress Management Skills, Attachment wounds, Body Dysmorphia, Boundaries and boundary setting, Depression, Understanding & Regulating Emotions, Relationships, People pleasing, Perfectionism, Overwhelm, Eating disorders, Familial and social relationships, Fertility, Grief and Loss, Identity and Self-Exploration, Life transitions, Low Self-Esteem and Self Worth, Negative body image, Nervous system regulation, OCD, Building Self-Care Routines
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Andras Lenart
Canadian Certified Counsellor
ADHD, Anger, Blocks in Connecting with Self and Others, Motivation, Low Self-Esteem and Self Worth, Dating challenges, Meaning and purpose, Couples Therapy, Emotional Numbness, Anxiety, Social anxiety, Decision making, Deep connections, Fears and phobia, Existential questions, Men's issues, People pleasing, Perfectionism, Productivity, Sexuality and gender issues, Psychedelic therapy, Personal Growth, Emotional Fluidity
Sarah Lewis
Registered Clinical Counsellor
Grief and Loss, Anxiety and Stress Management Skills, Attachment, Burnout, Caregivers, Caregiver burnout, Adjusting to a diagnosis, Grief Processing, Grief/Loss, Life transitions, Mindfulness, Parkinson's disease, Wellness Counselling
Christina Faedo
Registered Professional Counsellor
Grief and Loss, Depression, Domestic violence, Anxiety, Abuse (Sexual/Physical/Verbal), Attention and Impulsivity, Grief Processing, Identity and Self-Exploration, Self harm, Mindfulness
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Corinna Killeen
Registered Therapeutic Counsellor
Anxiety, Attachment trauma, Boundaries and boundary setting, Dissociation, Break-up recovery, Effective communication, Emotional regulation, Grief and Loss, Grief Processing, Mindfulness Practices, Overwhelm, PTSD, Self-Regulation, Stress, Abuse (Sexual/Physical/Verbal), Complex Trauma (CPTSD)
Rebekkah Stainton
Registered Clinical Counsellor
Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Boundaries and boundary setting, Complex Trauma (CPTSD), Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Attachment trauma, Building Self-Care Routines, Childhood trauma, Dissociation, Familial and social relationships, Giftedness Issues, Goal Setting, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma
Ella Moynihan
Registered Clinical Counsellor
Fertility, Prenatal care, Pregnancy, Maternal mental health, Identity and Self-Exploration, Health anxiety, Overwhelm, Mind-body connection, Perinatal, Women's Health
Warren Elardo
Registered Social Worker
Anxiety, Depression, ADHD, Addiction, Grief/Loss, Complex Trauma (CPTSD)
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Michèle Dawn
Registered Therapeutic Counsellor
ADHD, Anxiety, Anxiety and Stress Management Skills, Attachment, Boundaries and boundary setting, Break-up recovery, Blocks in Connecting with Self and Others, Burnout, Building Self-Care Routines, Career guidance, Creativity, Dating challenges, Decision making, Emotional regulation, Goal Setting, Life transitions, Low Self-Esteem and Self Worth, Mindfulness, Imposter syndrome, Overwhelm, Stress, Wellness Counselling, Negative thinking and ruminating, Nervous system regulation, Habits
Erica Berman
Registered Psychotherapist
ADHD, Adjusting to a diagnosis, Aging, Anger Management, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Body Dysmorphia, Building Self-Care Routines, Burnout, Career guidance, Childhood trauma, Coming out and identity, Conflict resolution, Couples Therapy, Cultural Challenges, Dating challenges, Depression, Effective communication, Emotional regulation, Abuse (Sexual/Physical/Verbal), Couples
Halyna Polityka
Registered Psychotherapist
Stress, Relationships, Anxiety, Self-esteem, Anxiety and Stress Management Skills, Goal Setting, Low mood, Motivation, Navigating challenging relationships, Trauma processing, Workplace stress, Trauma
Kristin Kurian
Registered Psychotherapist
Anxiety, Children/Teens, Depression, Emotional regulation, Understanding & Regulating Emotions, Anxiety and Stress Management Skills, Dating challenges, Family Conflict, Childhood trauma, Familial and social relationships, Life transitions, Navigating challenging relationships, Parenting challenges, Parental divorce, People pleasing, Perfectionism, Stress, Parenting
Luigi Garde
Registered Psychotherapist (Qualifying)
Anxiety and Stress Management Skills, BIPOC, Caregiver burnout, Men's issues, Thought Restructuring, Workplace stress, Addiction, Sports Performance, Empowerment, Responsibility, Anger Management, Adjusting to a diagnosis, Attachment, Trauma, Depression, Cultural Challenges, Decision making, Goal Setting, Grief and Loss, Identity and Self-Exploration, Effective communication, Understanding & Regulating Emotions, Navigating challenging relationships, Masculinity, Low Self-Esteem and Self Worth
Margarita Iarovaia
Registered Psychotherapist
Trauma, Sexuality, Relationships, Identity, Sex therapy, Abuse (Sexual/Physical/Verbal), Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Relationship anxiety, Sexual issues, Trauma processing, Understanding & Regulating Emotions, Mindfulness
Grace Johner
Registered Psychotherapist
ADHD, Anxiety, Assertiveness, Attachment, Boundaries and boundary setting, Burnout, Emotional regulation, Depression, Familial and social relationships, Giftedness Issues, Imposter syndrome, Interpersonal dynamics, Identity and Self-Exploration, Life transitions, Mindfulness, Nervous system regulation, People pleasing, Workplace stress, Perfectionism
Melissa Milligan
Canadian Certified Counsellor
Anger, Attachment, Building Meaningful Connections, Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Behaviour, Burnout, Deep connections, Childhood trauma, Chronic Illness, Dating challenges, Boundaries and boundary setting, Depression, Intergenerational trauma, Low Self-Esteem and Self Worth, Navigating challenging relationships, Sexuality, Self-Development, Mindfulness
Jacob Damelin
Registered Psychotherapist (Qualifying)
Anxiety, Depression, PTSD, Relationships, Life transitions, Grief and Loss
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Lauren McCarley
Registered Psychotherapist (Qualifying)
Anxiety, Depression, Self-esteem, OCD, Anxiety and Stress Management Skills, Burnout, Identity and Self-Exploration, Imposter syndrome, Depression coping skills, Stress, Negative thinking and ruminating, Low Self-Esteem and Self Worth, Perfectionism, Relationships, Navigating challenging relationships, People pleasing, Life transitions, Fears and phobia, Health anxiety, Panic attacks, Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Decision making, Grief and Loss
Lydia Azaribe
Registered Psychotherapist (Qualifying)
ADHD, Attention and Impulsivity, Anxiety and Stress Management Skills, Adjusting to a diagnosis, Anger, Aging, Anxiety, Attachment, Behaviour, Behavioural Issues, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Meaningful Connections, Break-up recovery, Building Self-Care Routines, Career guidance, Burnout, Caregivers, Cultural Challenges, Christian counselling, Conflict resolution, Effective communication, Depression coping skills, Goal Setting, Emotional regulation, Attention and Impulsivity
Karla Rivera
Registered Psychotherapist (Qualifying)
Nervous system regulation, Parenting, Spirituality, Self-esteem, Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Self-Care Routines, Intergenerational trauma, Mind-body connection, Understanding & Regulating Emotions, Wellness Counselling, Mindfulness
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Nicholas Balaisis
Registered Psychotherapist
Anxiety, Attachment, Attachment wounds, Building Meaningful Connections, Burnout, Career guidance, Couples Therapy, Depression, Emotional regulation, Existential questions, Familial and social relationships, Identity and Self-Exploration, Masculinity, Insomnia, Infidelity, Intimacy concerns, Meaning and purpose, Men's issues, Performance anxiety, Parenting, Understanding & Regulating Emotions, Transformative dream work, Sexuality, Relationships, Spirituality
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Becky Hills
Registered Psychotherapist
Addiction, Stress, Relationships, Burnout, Christian counselling, Conflict resolution, Existential questions, Identity and Self-Exploration, Meaning and purpose, Self harm, Separation and divorce
Michael Appiah
Registered Social Worker
Anxiety and Stress Management Skills, Workplace stress, Assertiveness, Attachment, Career guidance, Christian counselling, College or University Coaching, Dating challenges, BIPOC, Cultural Challenges, Decision making, Conflict resolution, Couples, Low Self-Esteem and Self Worth, Men's issues, Self-Development, School challenges, Relationships, Imposter syndrome
Michelle Mammoliti
Registered Psychotherapist
Anxiety and Stress Management Skills, Abuse (Sexual/Physical/Verbal), Low Self-Esteem and Self Worth, Relationships, Attachment, Boundaries and boundary setting, People pleasing, Attention and Impulsivity
Jacob Emanuel
Registered Psychotherapist
Men's issues, Perfectionism, Life transitions, Relationships, Masculinity, Blocks in Connecting with Self and Others, Stress, Emotional Numbness
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Jupiter Vaughan
Registered Psychotherapist
Addiction, ADHD, Anxiety and Stress Management Skills, Anger Management, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Boundaries and boundary setting, Burnout, Childhood trauma, Conflict resolution, Effective communication, Emotional regulation, Familial and social relationships, Grief and Loss, Imposter syndrome, Low Self-Esteem and Self Worth, Men's issues, Negative body image, Panic attacks, PTSD, School challenges, Sexuality, Workplace stress, Abuse (Sexual/Physical/Verbal), Body Dysmorphia, Children/Teens
Nayab Tahir
Registered Psychotherapist (Qualifying)
Addiction, Attachment trauma, Life transitions, Anxiety, Anxiety and Stress Management Skills, Building Meaningful Connections, Blocks in Connecting with Self and Others, Burnout, Childhood trauma, Conflict resolution, Cultural Challenges, Career guidance, Depression, Deep Brain Reorienting, Deep connections, Understanding & Regulating Emotions, BIPOC, Family Conflict, Familial and social relationships, Anger Management, Abuse (Sexual/Physical/Verbal)
Amy O'Coin
Registered Professional Counsellor - Candidate
Anxiety and Stress Management Skills, Attachment, Attachment trauma, Attachment wounds, BIPOC, Break-up recovery, Childhood trauma, Couples Therapy, Emotional regulation, Identity and Self-Exploration, Life transitions, Meaning and purpose, Mind-body connection, Navigating challenging relationships, Nervous system regulation, Relationship anxiety, Perfectionism, Relationships, Understanding & Regulating Emotions, Stress, Self-Regulation, Overwhelm, Couples
Elazar Roytgarts
Registered Psychotherapist
Aging, Anger Management, Anxiety and Stress Management Skills, Attachment, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Meaningful Connections, Childhood trauma, Couples Therapy, Emotional regulation, Dating challenges, Depression, Eating disorders, Familial and social relationships, Grief and Loss, Identity and Self-Exploration, Infidelity, LGBTQ2IA+, Men's issues, Low Self-Esteem and Self Worth, People pleasing, Suicidal ideation, Understanding & Regulating Emotions, Self Destructive Behaviour, Couples
Steven Gestetner
Registered Psychotherapist
Family Conflict, Couples, Life transitions, Sex therapy, Blocks in Connecting with Self and Others, Christian counselling, Deep connections, Intimacy concerns, Mind-body connection, Mindfulness Practices, Navigating challenging relationships, Separation and divorce, Sexual issues
Mark Peterson
Canadian Certified Counsellor
Addiction, Abuse (Sexual/Physical/Verbal), ADHD, Anger Management, Anxiety and Stress Management Skills, Children/Teens, Christian counselling, Decision making, Depression, Early childhood, Eating disorders, Life transitions, Phobias, PTSD, Panic attacks
Robert Phillips
Registered Professional Counsellor - Candidate
Grief and Loss, Addiction, Men's issues, Depression, Life transitions, Depression coping skills, Emotional regulation, Imposter syndrome, Relationship anxiety
Kimberly Crossman
Registered Social Service Worker
Addiction, Anger, Stress, Anxiety, Self-esteem, Boundaries and boundary setting, Goal Setting, Negative thinking and ruminating, Outpatient Addiction Counselling, Self Destructive Behaviour, Court Mandated Counselling
Margaret Hux
Registered Psychotherapist
Aging, Anxiety, Career guidance, Chronic and acute illness, Depression, Depression coping skills, Existential questions, Emotional regulation, Fears and phobia, Familial and social relationships, Grief and Loss, Health anxiety, Negative thinking and ruminating, Panic attacks, PTSD, Addiction, Workplace stress, Abuse (Sexual/Physical/Verbal)
Lior Papo
Registered Psychotherapist
Self-Development, Stress, Depression, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Building Self-Care Routines, Low Self-Esteem and Self Worth, Navigating challenging relationships, Parenting challenges, Trauma processing, Understanding & Regulating Emotions, PTSD, Parenting, Trauma
Alexandra Kljuseva
Registered Psychotherapist
Addiction, Anger Management, Attachment, Break-up recovery, Couples Therapy, Christian counselling, Depression, Negative thinking and ruminating, Self-esteem, Spirituality, Anxiety, Meaning and purpose, Burnout, Identity and Self-Exploration, Relationships, Boundaries and boundary setting, College or University Coaching, Sexuality, Understanding & Regulating Emotions
Yidia Xin
Registered Psychotherapist (Qualifying)
Anger, Stress, Depression, Eating disorders, Anxiety, Building Self-Care Routines, Burnout, Mindfulness Practices, Pain management, School challenges, Specific phobias, Understanding & Regulating Emotions
Lea Konforte
Registered Psychotherapist (Qualifying)
Anxiety, Relationships, Infertility, Fertility, Life transitions, Attachment trauma, Autism, Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief/Loss
Alanna Jacobs
Registered Psychotherapist
Abuse (Sexual/Physical/Verbal), ADHD, Anxiety, Attachment, Childhood trauma, Cultural Challenges, Depression, Emotional regulation, Grief/Loss, Life transitions, Separation and divorce, Spirituality
Arunie Saldhi
Registered Provisional Psychologist
ADHD, Attention and Impulsivity, Anxiety and Stress Management Skills, BIPOC, Building Self-Care Routines, Burnout, Workplace stress, Understanding & Regulating Emotions, Stress, Break-up recovery, Couples Therapy, Family Conflict, Empowerment, Financial Stress, Complex Trauma (CPTSD), Intimacy concerns, Negative thinking and ruminating, Depression, Imposter syndrome, Cultural Challenges, Men's issues, Dating challenges, Intergenerational trauma, People pleasing, Self-esteem, Abuse (Sexual/Physical/Verbal), Attention and Impulsivity
Julianna Harry
Registered Psychotherapist
Anxiety, Depression, Transitioning into Adulthood, Life transitions, Break-up recovery, Financial Stress, Building Self-Care Routines, Burnout, Identity and Self-Exploration, Workplace stress, Understanding & Regulating Emotions, Self-Regulation, Stress, Empowerment
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Cayla Townes
Registered Psychotherapist
Attachment trauma, Attachment wounds, Life transitions, Aging, Anxiety, Depression, Blocks in Connecting with Self and Others, Childhood trauma, Workplace stress, Self-esteem, Self-Development, Stress, Relationships, Perfectionism, People pleasing, Overwhelm, Meaning and purpose, Caregiver burnout, Chronic and acute illness, Grief and Loss, Identity and Self-Exploration, Imposter syndrome, Separation and divorce, Complex Trauma (CPTSD)
Michael Kang
Registered Psychotherapist
Addiction, ADHD, Adjusting to a diagnosis, Anger, Anger Management, Anxiety and Stress Management Skills, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Career guidance, Caregiver burnout, Childhood trauma, Life transitions, Low mood, School challenges, Self harm, College or University Coaching, Relationship anxiety, Relationships, Racism, Grief and Loss, Abuse (Sexual/Physical/Verbal)
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Lauren Gaudet
Registered Social Worker
Trauma processing, Anxiety, Burnout, Deep Brain Reorienting, Emotional regulation, Grief and Loss, Identity and Self-Exploration, LGBTQ2IA+, Nervous system regulation, Mind-body connection, Depression, Adjusting to a diagnosis, Chronic Illness, Self-Regulation, Workplace stress, Understanding & Regulating Emotions, Transitioning into Adulthood, Stress, Overwhelm, Brain injury, Trauma
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Sonya Salonen Cornies
Registered Psychotherapist
Anxiety and Stress Management Skills, Conflict resolution, Effective communication, Emotional regulation, Parenting challenges, Familial and social relationships, Maternal mental health, Parenting
Unsure if your insurance covers online or out-of-province counselling? Learn more.
Helping Every Therapy Seeker Find the Right Fit
Compatibility is the most important factor when choosing a therapist. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.
Assess for fit before you commit
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Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.
Free yourself from the stress of endless searching and switching
Disappointment and frustration from generic intake calls and unproductive “free” consultations
Stalled mental health progress because of limited availability, timezone differences, or constantly switching providers
Risk of abandoning therapy process altogether because of frustration, exhaustion, or depression
Share your private history, thoughts, and feelings only if there’s a connection
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Frequently Asked Questions
Designations of First Session therapists and counsellors include:
- Psychotherapists
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- Social Workers
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- Psychologists
- Canadian Certified Counsellors
- Provisional Psychologists
- Depression
- Anxiety
- ADHD
- Trauma
- Stress
- Relationships
- Parenting
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How do I know if my insurance or benefits cover therapy?
Many employer/group benefits and extended insurance plans therapy, but there are some important factors to consider. Your coverage will generally depend on the designation or license of each professional (ex. Registered Social Worker, Registered Clinical Counsellor).
If you're unsure about coverage, you should ask your benefits provider whether they cover that specific designation of therapist or counsellor. You can also read this guide for more info.
Absolutely. We understand that one’s cultural background, age, sexuality, or gender identity can bring unique elements to the process of therapy.
To support every therapy seeker, we actively work to build a highly diverse and inclusive roster of therapists.
For questions or feedback on how we can improve these element of the process, send us a message.
You deserve more from therapy.
You made the courageous decision to reach your full potential. Find the right therapist to help get you there, and make the most of the time and money you’re investing in yourself.
