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Jacob Emanuel
Registered Psychotherapist
Virtual Sessions in
BC
,
Virtual Sessions in
ON
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
Eligible provinces and territories are highlighted in green.
select regions.
Jacob Emanuel is a therapist you want to work with if you are ready to do the hard work. He will challenge your thinking, and identify patterns and help you get in control of what you can be in control of. Jacob works exclusively with men when working with individuals, but also works with couples. He also offers therapy for therapists.
My experiences and interests give me a unique understanding of…
- The emotional and practical challenges men face in today's world
- Navigating expectations around masculinity and grappling with the stigma surrounding mental health
My cultural or ancestral background is…
- Orthodox Jewish
- West Coast
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
- Good listener
- Deep thinker
- Calm
- Intelligent
- Funny
- Patient
Expertise
Areas of Focus
Specializations
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by category
Men's issues
Perfectionism
Life transitions
Relationships
Masculinity
Blocks in Connecting with Self and Others
Stress
Emotional Numbness
My clients often self-identify as…
I’m the right therapist for you if…
- You feel like you’re carrying the weight of the world but struggle to share it with anyone.
- You’ve been told to "man up" or keep your emotions in check but want more clarity, meaning, and space to breathe.
- You feel stuck, numb, or overwhelmed and are ready to make real changes.
- You want a therapist who understands the unique challenges men face today and won’t judge or dismiss your experiences.
- You’re looking for a laid-back, no-pressure environment where you can be real without worrying about getting it “wrong.”
- You want to move toward a life of values, purpose, and action with someone who will meet you where you are.
Therapeutic Frameworks & Approach
Somatic and Body Awareness
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Parts Work
Eclectic
Show All
If we work together you can expect to feel...
- Heard and understood: A safe, non-judgmental space where your thoughts and feelings are genuinely acknowledged.
- Focused on your values: Exploring what truly matters to you and aligning our work with your priorities.
- Clarity and meaning: Making sense of your experiences to create a deeper understanding of yourself.
- Practical action: Identifying realistic steps to move toward a more fulfilling and meaningful life.
- Support and challenge: A balance of empathy and gentle accountability to help you grow at your own pace.
- Collaboration: A partnership where your voice and goals are central to the process.
Served Populations
Seniors (65+)
Adults (18+)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- Discuss what's going on: Explore the reasons that brought you to therapy.
- Understand your interest: Talk about what spurred your decision to seek therapy now.
- Review what has worked: Identify strategies or tools that have been helpful in managing your concerns.
- Address what hasn’t worked: Reflect on approaches or experiences that haven’t been effective.
- Explore past therapy experiences: Discuss your previous experiences with therapy, if any.
- Share my approach: Explain how I work and what you can expect from therapy with me.
- Evaluate fit: Assess if I’m the right therapist for you or, if not, help connect you with someone who might be a better fit.
- Clarify your goals: Understand what you are looking for in therapy.
If we work together you can expect me to…
- Provide a safe, non-judgmental space: A supportive environment where you can be yourself.
- Listen deeply: Truly hear and understand your concerns, thoughts, and feelings.
- Tailor therapy to your needs: Use approaches that align with your goals, values, and unique experiences.
- Be direct and compassionate: Offer honest feedback while maintaining empathy and understanding.
- Focus on practical outcomes: Help you find actionable steps to create meaningful change in your life.
- Respect your pace: Allow you the time and space to work through challenges without pressure.
- Collaborate openly: Work with you as a partner, where your voice and input shape our direction.
- Challenge you when needed: Gently push you to grow while ensuring you feel supported along the way.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Schedule
Mornings
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Afternoons
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Evenings
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In Person Sessions
In Person Location
88 Promenade Circle Vaughan, ON L4J 9A4
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Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
British Columbia
Ontario
Also offers sessions in:
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More Info
Education
Touro University Worldwide
Master of Arts in Marriage and Family Therapy
2020
Certifications
Languages
English
Contact
Jacob