Robert Phillips
Robert Phillips employs a gentle, person-centered approach to counselling. He fosters a safe environment that encourages clients to delve into their personal stories and develop a clear path forward. Viewing himself as a compassionate guide, Robert empowers clients to leverage their life experiences to overcome challenges. He advocates strongly for emotional vulnerability in men, challenging societal norms that often discourage expressing emotions. In his practice, Robert creates a judgment-free zone where individuals can address anxiety, depression, and other mental health issues without fear. Dedicated to dismantling the stigma around seeking help, he emphasizes that reaching out is a sign of strength. Robert invites anyone feeling lost or overwhelmed to start a conversation, offering a supportive partnership for your journey toward emotional well-being.
- Men's Issues
- Grief & Loss
- Addiction
- Anxiety and depression
- Life challenges after Professional Sport
Expertise
Areas of Focus
- Life is becoming unmanageable: You are struggling to cope with the demands and challenges in your life.
- You are adjusting to a Life Transition and looking for some support, guidance, and meaning-making.
- You have never been to counselling and not quite sure if it will be helpful.
- You are struggling to reach out due to: Being raised to never whine or complain, and have been told that being vulnerable is a sign of weakness.
- You are not comfortable asking for help, and not wanting to be a burden to others.
- You are looking for someone to collaborate with to find clarity, and explore together healthier coping strategies.
Therapeutic Frameworks & Approach
- Supported
- Heard
- Empowered to move forward
Served Populations
Practice Details
Service Offerings & Rates
- What brought you to counselling?
- Questions, concerns, or any hesitations you might have?
- A little bit about me and how my approach might help.
- Booking details, Session Rate, and Confidentiality and Liability.
- If we both feel we are fit.
- Meet you exactly where you are at without judgment, creating a comfortable space to share your story.
- Tailor my approach to fit your specific needs.
- Shine light on your strengths and values as we explore together what matters most to you.
- Listen carefully for patterns in your thoughts, emotions, and behavior.
- Ask questions to stimulate reflection.
- Support you in discovering your own needs, goals and answers - you are the expert in your own lived experience!
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Rhodes Wellness College
Professional Counsellor Diploma
2023
Certifications
Rhodes Wellness College
Life Coaching Certificate - (ICF trained)
2021