Sonya Salonen Cornies

Registered Psychotherapist
She/Her/Hers
Accepting New Clients
Virtual Sessions in
AB
,
BC
,
MB
,
NB
,
NL
,
NT
,
NS
,
NU
,
In Person Sessions
In Person Sessions in ,
$160/session
Sliding Scale
About Sonya

Sonya Salonen Cornies, a Registered Psychotherapist, is known for her dynamic, customized approach to therapy. She approaches each session with keen insight, attentively listening to uncover the unique experiences of each client. Rejecting one-size-fits-all methods, Sonya thoughtfully tailors her techniques to align with the specific needs and goals of her clients. Her sessions are adaptable, always attuned to the daily realities of her clients, whether they are navigating challenges or celebrating victories. Passionate about expanding the understanding of mental health beyond mere illness to include overall wellness, Sonya advocates for therapy as a crucial tool for personal growth and achieving excellence. She invites anyone eager to enhance their mental health and achieve optimal wellness to join her in this empowering journey.

Based on my lived experience, I have a unique understanding of...
My ancestral heritage is...
My work as a therapist is inspired by (not limited to)...
My clients often describe me as...

Expertise

Areas of Focus

Relationships
Maternal mental health
Anxiety
Perinatal
Life transitions
Assertiveness
Caregiver burnout
Parenting challenges
Pregnancy
Prenatal care
My clientele consists of those who identify as...
You may benefit working with me if you...

Therapeutic Approach

Biopsychosocial Model
Cognitive Behavioural Therapy (CBT)
Emotionally Focused Therapy (EFT)
Narrative Therapy
Positive Psychology
Self-Compassion
Show All
My approach to therapy can be described as...

Ages Served

Adults (18+)
Teens (13-17)

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Therapy (60 min)
$160
Sliding scale offered on case by case basis
Couples Therapy (60 min)
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
You should book a consultation with me if...

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist

Schedule

Thursday - 10am-4pm

Friday - 10am-4pm

Saturday - 10am-2pm

In-Person Sessions

Virtual Sessions

Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nova Scotia
Nunavut

More Info

Education

Yorkville University
Master of Arts in Counselling Psychology
2009

St. Clair College
Early Childhood Education Diploma
2004

Western University
Bachelor of Arts, English and Psychology
2003

Languages

English