Waitlist
Rachel D'Silva
Registered Clinical Counsellor
They/Them/Theirs
Virtual Sessions in
AB
,
Virtual Sessions in
BC
,
Virtual Sessions in
MB
,
Virtual Sessions in
NB
,
Virtual Sessions in
NL
,
Virtual Sessions in
NT
,
Virtual Sessions in
NS
,
Virtual Sessions in
NU
,
Virtual Sessions in
ON
,
Virtual Sessions in
PE
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Virtual Sessions in
QC
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Virtual Sessions in
SK
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Virtual Sessions in
YT
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Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
Eligible provinces and territories are highlighted in green.
select regions.
Rachel (they/them) is an empathetic counsellor who understands what it feels like to not feel comfortable in your own skin. Originally from India, Rachel has overcome the cultural stigma associated with mental health common in South Asian communities. They specialize in working with clients from the LGBTQ2IA+ community, and their goal is to facilitate a safe space for those who have never truly felt understood. Their clinic also provides trauma-informed yoga sessions.
My experiences and interests give me a unique understanding of…
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
Expertise
Areas of Focus
Identity
BIPOC
Trauma
LGBTQ2IA+
Self-esteem
Abuse (Sexual, Physical, Verbal)
Boundaries and boundary setting
Burnout
Coming out and identity
Existential questions
Intergenerational trauma
People pleasing
Sexuality and gender issues
Suicidal ideation
Trauma processing
My clients often self-identify as…
I’m the right therapist for you if…
Therapeutic Frameworks & Approach
Anti-Opressive Practice
Cognitive Behavioural Therapy (CBT)
Culturally Sensitive Therapy
Decolonist
Depth Psychotherapy
Emotionally Focused Therapy (EFT)
Existential Therapy
Feminist Therapy
Humanistic Therapy
Integrated Movement (Yoga) Therapy
Meaning-Centred Therapy
Meditation
Person-Centered Therapy
Self-Compassion
Strength-Based Therapy
Trauma-Informed
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If we work together you can expect to feel...
Served Populations
Adults (18+)
BIPOC
LGBTQ2IA+
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
If we work together you can expect me to…
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Clinical Counsellor
Schedule
Monday - 3pm-9pm
Wednesday - 11pm-3pm
Friday - 12pm-8pm
In-Person Sessions
In-Person Location
No items found.
Second In-Person Location
No items found.
Virtual Sessions
Eligible provinces and territories are highlighted in green.
Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nova Scotia
Nunavut
Ontario
Prince Edward Island
Quebec
Saskatchewan
Yukon
More Info
Education
Adler University
Masters of Counselling Psychology
2020
Mumbai University
Bachelor of Arts in Psychology
2017
Languages
English, Hindi
Contact
Rachel