Lauren Gaudet

Registered Social Worker
They/Them, She/Her
Accepting New Clients
Virtual Sessions in
AB
,
Virtual Sessions in
BC
,
Virtual Sessions in
ON
,
In Person Sessions
In Person Sessions in Calgary, AB
$200/session
Sliding Scale
About Lauren

Lauren is a compassionate therapist who has extensive experience working with students, professionals, the 2IALGBTQ+ community, caregivers supporting loved ones with dementia, and works with adults of all ages. Lauren describes her therapeutic approach as working with the mind into the body, as well as the body into the mind. They have training in many modalities including: EMDR, Deep Brain Reorienting 'DBR', and Safe and Sound Protocol 'SSP'.

In-Person Address
Mondays:
14919 Deer Ridge Dr SE Suite 143
Fridays: 45 Greenbriar Dr NW #213

Based on my lived experience, I have a unique understanding of...
My ancestral heritage is...
My work as a therapist is inspired by (not limited to)...
My clients often describe me as...

Expertise

Areas of Focus

Self-Development
Stress
Trauma
LGBTQ2IA+
Anxiety
Anxiety and Stress Management Skills
Blocks in Connecting with Self and Others
Boundaries and boundary setting
Caregiver burnout
Depression coping skills
Identity and Self-Exploration
Low Self-Esteem and Self Worth
Meaning and purpose
Understanding & Regulating Emotions
Workplace stress
My clientele consists of those who identify as...
You may benefit working with me if you...

Therapeutic Approach

Mindfulness
Cognitive Behavioural Therapy (CBT)
Culturally Sensitive Therapy
Eclectic
Eye Movement Desensitization and Reprocessing (EMDR)
Goal Focused Therapy
Inner Child Work
Internal Family Systems (IFS)
Parts Work
Self-Compassion
Solution-Focused Brief Therapy (SFBT)
Solution-Focused Therapy
Somatic and Body Awareness
Strength-Based Therapy
Trauma-Informed
Show All
My approach to therapy can be described as...

Ages Served

Adults (18+)
Seniors (65+)
LGBTQ2IA+

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Therapy (60 min)
$200
Sliding scale offered on case by case basis
Couples Therapy (60 min)
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
You should book a consultation with me if...

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Social Worker

Schedule

Monday - 8:00am-4:00pm

Tuesday - 8:00am-4:00pm

Wednesday - 11:00am-8:00pm

Thursday - 8:00am-4:00pm

Friday - 8:00am-4:00pm

In-Person Sessions

Virtual Sessions

Alberta
British Columbia
Ontario

More Info

Education

University of British Columbia Okanagan
Masters of Social Work
2015

University of British Columbia Okanagan
Bachelor of Arts in Psychology
2013

Languages

English