Find the right therapist for Anxiety therapy in Richmond.

The fastest way to access anxiety therapy in Richmond. See if an anxiety therapist is the right fit before you book with in-depth therapist videos and bios. Then, instantly schedule a free consultation from the First Session platform.

Michelle Mammoliti
Michelle Mammoliti
Registered Psychotherapist
ADHD, Attention, and Impulsivity, Anxiety and Stress Management Skills, Abuse (Sexual, Physical, Verbal), Trauma, Low Self-Esteem and Self Worth, Relationships, Attachment, Boundaries and boundary setting, People pleasing
Lea Konforte
Lea Konforte
Registered Psychotherapist (Qualifying)
Anxiety, Relationships, Trauma, Infertility, Fertility, Life transitions, Attachment trauma, Autism, Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief/Loss
Jacob Damelin
Jacob Damelin
Registered Psychotherapist (Qualifying)
Anxiety, Depression, PTSD, Trauma, Relationships, Life transitions, Grief and Loss
Melissa Milligan
Melissa Milligan
Canadian Certified Counsellor
Anger, Attachment, Building Meaningful Connections, Abuse (Sexual, Physical, Verbal), Anxiety and Stress Management Skills, Behaviour, Burnout, Deep connections, Childhood trauma, Chronic Illness, Dating challenges, Boundaries and boundary setting, Depression, Intergenerational trauma, Low Self-Esteem and Self Worth, Navigating challenging relationships, Sexuality, Self-Development, Mindfulness
Faraja Gaudin
Faraja Gaudin
Registered Psychotherapist (Qualifying)
Self-Development, Depression, Self-esteem, Life transitions, Assertiveness, Imposter syndrome, Negative thinking and ruminating, Overwhelm, Perfectionism, Productivity, Mindfulness
Nayab Tahir
Nayab Tahir
Registered Psychotherapist (Qualifying)
Addiction, Attachment trauma, Life transitions, Anxiety, Anxiety and Stress Management Skills, Building Meaningful Connections, Blocks in Connecting with Self and Others, Burnout, Childhood trauma, Conflict resolution, Cultural Challenges, Career guidance, Depression, Deep Brain Reorienting, Deep connections, Understanding & Regulating Emotions, BIPOC, Family Conflict, Familial and social relationships, Anger Management, Abuse (Sexual, Physical, Verbal)
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Warren Elardo
Warren Elardo
Registered Social Worker
Grief and Loss, BIPOC, Depression, Anxiety, Couples, Cultural Challenges, Depression coping skills, Emotional regulation, Family issues, Mind-body connection
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Robert Phillips
Robert Phillips
Registered Professional Counsellor - Candidate
Grief and Loss, Addiction, Men's issues, Depression, Life transitions, Depression coping skills, Emotional regulation, Imposter syndrome, Relationship anxiety
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Anastasia Sutulova
Anastasia Sutulova
Pre-Licensed Professional
Addiction, Depression, Anxiety, ADHD, Neurodiversity, Attachment wounds, Childhood trauma, Depression coping skills, People pleasing, Psychedelic journeying
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Shauna Burns-Thomson
Shauna Burns-Thomson
Registered Clinical Counsellor
Addiction, ADHD, Attachment, Blocks in Connecting with Self and Others, Building Meaningful Connections, Building Self-Care Routines, Burnout, Coming out and identity, Couples Therapy, Intimacy concerns, Dating challenges, Identity and Self-Exploration, Infidelity, Intergenerational trauma, LGBTQ2IA+, Men's issues, Mind-body connection, Sexuality and gender issues, Sex therapy, Sexual issues, Sexuality, Trauma, Stress, Separation and divorce, Abuse (Sexual, Physical, Verbal), Neurodiversity, Couples
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Lauren McCarley
Lauren McCarley
Registered Psychotherapist (Qualifying)
Stress, Relationships, Depression, Anxiety, Self-esteem, Burnout, Depression coping skills, Grief/Loss, Low Self-Esteem and Self Worth, Navigating challenging relationships, Negative thinking and ruminating, People pleasing, Perfectionism
Samudyatha Hiremagalore
Samudyatha Hiremagalore
Registered Clinical Counsellor
Break-up recovery, Attachment, Relationships, Couples, Conflict resolution, Cultural Challenges, Dating challenges, Deep connections, Family issues, People pleasing, Separation and divorce, Abuse (Sexual, Physical, Verbal)
Sonya Salonen Cornies
Sonya Salonen Cornies
Registered Psychotherapist
Anxiety and Stress Management Skills, Conflict resolution, Effective communication, Emotional regulation, Parenting challenges, Familial and social relationships, Maternal mental health
Michèle Dawn
Michèle Dawn
Registered Therapeutic Counsellor
ADHD, Anxiety, Anxiety and Stress Management Skills, Attachment, Boundaries and boundary setting, Break-up recovery, Blocks in Connecting with Self and Others, Burnout, Building Self-Care Routines, Career guidance, Creativity, Dating challenges, Decision making, Emotional regulation, Goal Setting, Life transitions, Low Self-Esteem and Self Worth, Mindfulness, Imposter syndrome, Overwhelm, Stress, Wellness Counselling, Negative thinking and ruminating, Nervous system regulation, Habits
Kristin Kurian
Kristin Kurian
Registered Psychotherapist
Anxiety, Children/Teens, Depression, Emotional regulation, Understanding & Regulating Emotions, Anxiety and Stress Management Skills, Dating challenges, Family Conflict, Childhood trauma, Familial and social relationships, Life transitions, Navigating challenging relationships, Parenting challenges, Parental divorce, People pleasing, Perfectionism, Stress

Live in Richmond? Connect with a Therapist in-person or online.

Licensed anxiety Therapists based and insured in British Columbia. All Therapists on PST timezone unless otherwise noted.

Lincoln Stoller

Canadian Certified Counsellor
Aging, Anxiety, Attachment, Behavioural Issues, Borderline Personality Disorder, Childhood trauma, Building Meaningful Connections, Career guidance, Chronic Illness, Couples Therapy, Creativity, Dealing with difficult or narcissistic personalities, Deep Brain Reorienting, Depression, Dreams, Early childhood, Emotional regulation, Empowerment, Existential questions, Family Conflict, Familial and social relationships, Fears and phobia, Grief and Loss, Identity and Self-Exploration, Abuse (Sexual, Physical, Verbal), Insomnia, PTSD, Life transitions, Neurofeedback, Spirituality, Self-esteem, Couples

Online therapy for you in Richmond.

Out-of-province licensed Anxiety Therapists insured to provide online therapy in British Columbia. Timezone availability may vary.

Erica Berman

Registered Psychotherapist
ADHD, Adjusting to a diagnosis, Aging, Anger Management, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Body Dysmorphia, Building Self-Care Routines, Burnout, Career guidance, Childhood trauma, Coming out and identity, Conflict resolution, Couples Therapy, Cultural Challenges, Dating challenges, Depression, Effective communication, Emotional regulation, Abuse (Sexual, Physical, Verbal), Couples

Cayla Townes

Registered Psychotherapist
Attachment trauma, Attachment wounds, Trauma, Life transitions, Aging, Anxiety, Depression, Blocks in Connecting with Self and Others, Childhood trauma, Workplace stress, Self-esteem, Self-Development, Stress, Relationships, Perfectionism, People pleasing, Overwhelm, Meaning and purpose, Caregiver burnout, Chronic and acute illness, Grief and Loss, Identity and Self-Exploration, Imposter syndrome, Separation and divorce, Complex Trauma (CPTSD)
Unsure if your insurance covers online or out-of-province counselling? Learn more.
“I wish I’d known about this platform sooner! I loved the introductory videos–this is what helped me choose the therapist to book an intro consultation with.”
— Satisfied First Session User
“I was able to use First Session to find my therapist for the past two years within 24 hours. First Session eliminated a lot of the friction associated with finding a therapist....”
— Satisfied First Session User
“Having short videos of the therapists sharing a little bit about themselves and their approaches is such a simple concept but made an  absolute world of difference.”
— Satisfied First Session User

Helping Every Therapy Seeker Find the Right Fit

Compatibility is the most important factor when choosing a therapist. But finding the right fit isn’t easy. First Session takes the time, guesswork, and emotional labour out of that process.

Search a curated Therapist network

Narrow your search to a list of rigorously vetted Therapists you’ll actually consider booking. Because finding a Anxiety shouldn’t involve reading endless generic bios.

Assess for fit before you commit

Decide if a Therapists is the right fit for you before booking with interview videos and in-depth bios. No more switching or re-telling your private feelings and story.

Book directly 
(and instantly)

Schedule an available session or free consultation right from the First Session platform. No 3rd party intake calls or back and forth emailing required.

Free yourself from the stress of endless searching and switching

Convenience-first approach to finding a Therapist
Burnout from endless search results and unhelpful Therapist profiles.
Disappointment and frustration from generic intake calls and unproductive “free” consultations
Emotional stress from repeatedly revealing private thoughts and feelings to incompatible Therapists
Stalled mental health progress because of limited availability, timezone differences, or constantly switching providers
Risk of abandoning therapy process altogether because of frustration, exhaustion, or depression
Connection-first approach to finding a Therapist with First Session
Instantly create a short-list of Therapists serving Richmond qualified to support your journey
Get to know a Therapist’s personality, approach, and experience before booking
Share your private history, thoughts, and feelings only if there’s a connection
Save time and minimize stress by finding the right fit without endless switching
Make meaningful progress sooner and commit to lasting, meaningful change

Frequently Asked Questions

What types of Therapists from First Session provide services in Richmond?

First Session Therapists support individuals, couples, and families.

Every First Session Therapist is accredited and insured to provide online and/or in-person therapy in Richmond, British Columbia.

What areas or issues do First Session Therapists specialize in?

Over 100 accredited and vetted Therapists are available on the First Session platform. They possess a diverse range of expertise including but not limited to:

  • Depression
  • Anxiety
  • ADHD
  • Trauma
  • Stress
  • Relationships
  • Parenting
  • PTSD

For a complete list of specialities covered by First Session Therapists, visit our Therapist directory.

How do I know if my insurance or benefits cover therapy?

Many employer/group benefits and extended insurance plans therapy, but there are some important factors to consider. Your coverage will generally depend on the designation or license of each professional (ex. Registered Social Worker, Registered Clinical Counsellor).

Make sure to check each Therapist's profile page, under Insurance Coverage, to see what designations/coverage they fall under.

If you're unsure about coverage, you should ask your benefits provider whether they cover that specific designation of therapist or counsellor. You can also read this guide for more info.

How do I pick the right Therapist?

At First Session, we believe finding the right fit in a Therapist is the most important factor to feeling better and having a successful outcome from therapy.

Numerous research studies have proven that forming a strong client-Therapist relationship is more important than the type of therapy used.

To help you assess fit, every Therapist listed on First Session has a short introductory video you can watch to get a sense for who they are.

We've also put together a thorough guide to help you find the right Therapist, determine what the different designations mean, and what you should be looking for when assessing fit. Find the guide here.

Does First Session offer in-person appointments in Richmond?
Yes! In-person appointments are available in Richmond. You can find Therapist available for in-person appointments here.

Currently there are no in-person Therapists available in Richmond.

However, it’s important to note that whether you pursue online or in-person therapy, the single most important factor is fit and long-term consistency.

Can I find a Therapist according to my age, cultural background, sexuality or gender identity?

Absolutely. We understand that one’s cultural background, age, sexuality, or gender identity can bring unique elements to the process of therapy. 

To support every therapy seeker, we actively work to build a highly diverse and inclusive roster of therapists. 

For questions or feedback on how we can improve these element of the process, send us a message.

You deserve more from therapy.

You made the courageous decision to reach your full potential. Find the right therapist to help get you there, and make the most of the time and money you’re investing in yourself.