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Abuse (Sexual/Physical/Verbal), Attachment wounds, Childhood trauma, Transformative dream work, Complex Trauma (CPTSD), Addiction, Depression, Dissociation, Anger, Anxiety, Adjusting to a diagnosis, Chronic and acute illness, Borderline Personality Disorder, Eating disorders, Emotional Numbness, Grief and Loss, Life transitions, Intergenerational trauma, Interpersonal dynamics, Blocks in Connecting with Self and Others, Personal Growth, Intimacy concerns, Perfectionism, Sleeping difficulties, Sexual issues

Abuse (Sexual/Physical/Verbal), Addiction, Adoption, Aging, Anger Management, Attachment, Building Self-Care Routines, Behaviour, Learning disabilities, Low mood

Borderline Personality Disorder, Understanding & Regulating Emotions, Identity and Self-Exploration, Meaning and purpose, Mind-body connection, Highly Sensitive Person, Personal Growth, Depression, Transformative dream work, Complex Trauma (CPTSD), Burnout, Nature-Based Spirituality, Rewilding & Reclaiming the Wild Feminine, Empowerment, Confidence, Reconnection to Lifeforce Energy & Vitality, Befriending the Nervous System, Emotional regulation, Bipolar Disorder, Shadow Work, Negative thinking and ruminating

Panic attacks, Social anxiety, Depression, Depression coping skills, Low Self-Esteem and Self Worth, Building Self-Care Routines, Complex Trauma (CPTSD), Childhood trauma, Trauma processing, Understanding & Regulating Emotions, Empowerment, Mind-body connection, Self-Criticism, Anxiety, OCD

Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Boundaries and boundary setting, Complex Trauma (CPTSD), Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Attachment trauma, Building Self-Care Routines, Childhood trauma, Dissociation, Familial and social relationships, Giftedness Issues, Goal Setting, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma

Anxiety, Anxiety and Stress Management Skills, Attention and Impulsivity, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Self-Care Routines, Burnout, Childhood trauma, Conflict resolution, Dating challenges, Depression, Emotional regulation, Grief and Loss, Identity and Self-Exploration, Life transitions, Parental divorce, PTSD, Self harm, Stress, Suicidal ideation, Workplace stress, Family Conflict

Addiction, Abuse (Sexual/Physical/Verbal), ADHD, Anger Management, Anxiety and Stress Management Skills, Children/Teens, Christian counselling, Decision making, Depression, Early childhood, Eating disorders, Life transitions, Phobias, PTSD, Panic attacks

Grief and Loss, Anxiety and Stress Management Skills, Attachment, Burnout, Caregivers, Caregiver burnout, Adjusting to a diagnosis, Grief Processing, Grief/Loss, Life transitions, Mindfulness, Parkinson's disease, Wellness Counselling

Anxiety and Stress Management Skills, Anxiety, Attachment wounds, Burnout, Building Self-Care Routines, Complex Trauma (CPTSD), Boundaries and boundary setting, Workplace stress, Anger, Anger Management, Behavioural Issues, Behaviour, Break-up recovery, Childhood trauma, Children/Teens, Coming out and identity, Conflict resolution, Couples Therapy, Cultural Challenges, Dating challenges, Depression, Depression coping skills, Effective communication, Grief and Loss, Mindfulness, BIPOC

Adjusting to a diagnosis, Attention and Impulsivity, Borderline Personality Disorder, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Childhood trauma, Burnout, Familial and social relationships, Empowerment, Depression, BIPOC

Anxiety, Anxiety and Stress Management Skills, Attachment wounds, Body Dysmorphia, Boundaries and boundary setting, Depression, Understanding & Regulating Emotions, Relationships, People pleasing, Perfectionism, Overwhelm, Eating disorders, Familial and social relationships, Fertility, Grief and Loss, Identity and Self-Exploration, Life transitions, Low Self-Esteem and Self Worth, Negative body image, Nervous system regulation, OCD, Building Self-Care Routines

Anger Management, Anxiety, Burnout, Career guidance, Co-founder relationships, Workplace stress, College or University Coaching, Effective communication, Family Conflict, Familial and social relationships, Family issues, Imposter syndrome, Infidelity, Masculinity, Men's issues, Motivation, Navigating challenging relationships, Overwhelm, Parental divorce, Performance anxiety, Relationship anxiety, Relationships, Vulnerability, Depression

Anxiety and Stress Management Skills, Abuse (Sexual/Physical/Verbal), Low Self-Esteem and Self Worth, Relationships, Attachment, Boundaries and boundary setting, People pleasing, Attention and Impulsivity

Anger Management, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Behavioural Issues, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Break-up recovery, Effective communication, Emotional regulation, Empowerment, Family Conflict, Fears and phobia, Grief and Loss, Habits, Low Self-Esteem and Self Worth, Meaning and purpose, Mindfulness, Motivation, Negative thinking and ruminating, Navigating challenging relationships, Stress, Understanding & Regulating Emotions

Workplace stress, Christian counselling, Abuse (Sexual/Physical/Verbal), Anxiety, Addiction, Anger, Attachment, Anxiety and Stress Management Skills, Burnout, Depression coping skills, Men's issues, Life transitions, Panic attacks, Family Conflict, Self-esteem, Attachment trauma, PTSD, Separation anxiety, BIPOC

Anxiety, Attachment, Familial and social relationships, Dating challenges, Low Self-Esteem and Self Worth

Anxiety, Relationships, Infertility, Fertility, Life transitions, Attachment trauma, Autism, Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief/Loss

Anxiety, Depression, PTSD, Relationships, Life transitions, Grief and Loss

Anger, Attachment, Building Meaningful Connections, Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Behaviour, Burnout, Deep connections, Childhood trauma, Chronic Illness, Dating challenges, Boundaries and boundary setting, Depression, Intergenerational trauma, Low Self-Esteem and Self Worth, Navigating challenging relationships, Sexuality, Self-Development, Mindfulness

ADHD, Adjusting to a diagnosis, Anxiety, Assertiveness, Attachment, Break-up recovery, Burnout, Coming out and identity, Complex Trauma (CPTSD), Emotional regulation, Dating challenges, Familial and social relationships, Family issues, Identity, LGBTQ2IA+, Neurodiversity, Intergenerational trauma, Parenting, Relationships, Relationship anxiety, Low Self-Esteem and Self Worth, Sexuality and gender issues, Self-Criticism, Understanding & Regulating Emotions, Workplace stress

Anxiety and Stress Management Skills, Emotional regulation, Relationships, Cultural Challenges, People pleasing, Transitioning into Adulthood, Attachment wounds, Identity and Self-Exploration

Addiction, ADHD, Anxiety, Depression, OCD, Meaning and purpose, Relationships, Neurodiversity

Aging, Anxiety, Boundaries and boundary setting, Burnout, Childhood trauma, Competitive anxiety, Conflict resolution, Cultural Challenges, Dating challenges, Decision making, Deep connections, Depression, Dreams, Effective communication, Emotional regulation, Empowerment, Existential questions, Ethics, Familial and social relationships, Grief and Loss, Grief Processing, Identity and Self-Exploration, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma, Low Self-Esteem and Self Worth, Meaning and purpose, Motivation, Negative thinking and ruminating, Social anxiety, Stress, Thought Restructuring, Transformative dream work, Transitioning into Adulthood, Trauma processing, Understanding & Regulating Emotions, Vulnerability, Wellness Counselling, Workplace stress, Trauma, BIPOC

Anxiety and Stress Management Skills, Depression, Grief and Loss, Life transitions, Familial and social relationships, Trauma processing, Trauma

ADHD, Attention and Impulsivity, Anxiety and Stress Management Skills, Adjusting to a diagnosis, Anger, Aging, Anxiety, Attachment, Behaviour, Behavioural Issues, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Meaningful Connections, Break-up recovery, Building Self-Care Routines, Career guidance, Burnout, Caregivers, Cultural Challenges, Christian counselling, Conflict resolution, Effective communication, Depression coping skills, Goal Setting, Emotional regulation, Attention and Impulsivity, BIPOC

Abuse (Sexual/Physical/Verbal), ADHD, Anxiety, Attachment, Childhood trauma, Cultural Challenges, Depression, Emotional regulation, Grief/Loss, Life transitions, Separation and divorce, Spirituality, BIPOC

Addiction, ADHD, Anxiety, Assertiveness, Boundaries and boundary setting, Chronic and acute illness, Emotional regulation, Fears and phobia, Grief and Loss, Health anxiety, Life transitions, Low mood, Men's issues, Motivation, OCD, Pain management, Panic attacks, Parkinson's disease, Performance anxiety, Relationships, Social anxiety, Phobias, Stress, Self-esteem, Workplace stress, Disability

Anxiety and Stress Management Skills, Anxiety, Break-up recovery, Burnout, Couples Therapy, Depression, Grief and Loss, Intergenerational trauma, Life transitions, Low mood, Neurodiversity, Overwhelm, PTSD, Relationships, Trauma, Workplace stress

Addiction, Attachment trauma, Life transitions, Anxiety, Anxiety and Stress Management Skills, Building Meaningful Connections, Blocks in Connecting with Self and Others, Burnout, Childhood trauma, Conflict resolution, Cultural Challenges, Career guidance, Depression, Deep Brain Reorienting, Deep connections, Understanding & Regulating Emotions, BIPOC, Family Conflict, Familial and social relationships, Anger Management, Abuse (Sexual/Physical/Verbal)

Highly Sensitive Person, Borderline Personality Disorder, ADHD, Autism, Anxiety, Asperger's, Attachment, Burnout, Grief and Loss, Identity, Emotional regulation, Self-esteem, Overwhelm, Imposter syndrome, Assertiveness, Boundaries and boundary setting, Building Meaningful Connections, Low Self-Esteem and Self Worth, Perfectionism, Meaning and purpose, Workplace stress, People pleasing, Abuse (Sexual/Physical/Verbal)

Anxiety, Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Depression, Life transitions, School challenges, Relationships, Workplace stress, Stress

Anxiety, Depression, ADHD, Addiction, Grief/Loss, Complex Trauma (CPTSD)

Men's issues, Grief and Loss, Addiction, Life transitions, Anxiety and Stress Management Skills, Depression

Addiction, Depression, Anxiety, ADHD, Neurodiversity, Attachment wounds, Childhood trauma, Depression coping skills, People pleasing, Psychedelic therapy

Addiction, Anxiety, Boundaries and boundary setting, Anger, Burnout, Conflict resolution, Dating challenges, Decision making, Emotional regulation, Depression, Familial and social relationships, Health anxiety, Fears and phobia, Grief/Loss, Interpersonal dynamics, Low Self-Esteem and Self Worth, Mindfulness, Navigating challenging relationships, Neurodiversity, People pleasing, OCD, Relationships, Understanding & Regulating Emotions, Self-esteem, Trauma

Men's issues, Understanding & Regulating Emotions, Thought Restructuring, Anxiety, Behavioural Issues, Couples, Depression, Conflict resolution, Emotional regulation, Court Mandated Counselling, Existential questions, Family issues, Fears and phobia, Grief and Loss, Abuse (Sexual/Physical/Verbal), Identity, LGBTQ2IA+, Low Self-Esteem and Self Worth, Masculinity, School challenges, Negative thinking and ruminating, Phobias, PTSD, Trauma, Anger

Addiction, ADHD, Attachment, Blocks in Connecting with Self and Others, Building Meaningful Connections, Building Self-Care Routines, Burnout, Coming out and identity, Couples Therapy, Intimacy concerns, Dating challenges, Identity and Self-Exploration, Infidelity, Intergenerational trauma, LGBTQ2IA+, Men's issues, Mind-body connection, Sexuality and gender issues, Sex therapy, Sexual issues, Sexuality, Stress, Separation and divorce, Abuse (Sexual/Physical/Verbal), Neurodiversity, Couples

ADHD, Addiction, Anxiety, Career guidance, Competitive anxiety, Managing ADHD symptoms, Men's issues, Understanding & Regulating Emotions, BIPOC

Nervous system regulation, Self-Development, Stress, Relationships, Attachment wounds, Burnout, Deep Brain Reorienting, Emotional regulation, Mind-body connection, Navigating challenging relationships, Psychedelic therapy, Transformative dream work

Anxiety, Depression, Self-esteem, OCD, Anxiety and Stress Management Skills, Burnout, Identity and Self-Exploration, Imposter syndrome, Depression coping skills, Stress, Negative thinking and ruminating, Low Self-Esteem and Self Worth, Perfectionism, Relationships, Navigating challenging relationships, People pleasing, Life transitions, Fears and phobia, Health anxiety, Panic attacks, Understanding & Regulating Emotions, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Decision making, Grief and Loss

Anxiety, Anxiety and Stress Management Skills, Blocks in Connecting with Self and Others, Building Self-Care Routines, Coming out and identity, Creativity, Depression, Depression coping skills, Dissociation, Emotional regulation, Empowerment, Grief and Loss, Grief Processing, Group Therapy, Habits, Identity, Identity and Self-Exploration, LGBTQ2IA+, Life transitions, Mindfulness, Negative thinking and ruminating, Neurodiversity, Understanding & Regulating Emotions

Anxiety and Stress Management Skills, Assertiveness, Depression coping skills, Life transitions, Low Self-Esteem and Self Worth, Understanding & Regulating Emotions

Break-up recovery, Attachment, Relationships, Couples, Conflict resolution, Cultural Challenges, Dating challenges, Deep connections, Family issues, People pleasing, Separation and divorce, Abuse (Sexual/Physical/Verbal), BIPOC

Building Meaningful Connections, Boundaries and boundary setting, Caregiver burnout, Anxiety and Stress Management Skills, Depression coping skills, Maternal mental health, Prenatal care, Perinatal, Pregnancy, Postnatal Care, Relationships, Conflict resolution, Familial and social relationships, Parenting, Family Conflict, Emotional regulation, Effective communication, Thought Restructuring, Interpersonal dynamics, Goal Setting, Highly Sensitive Person, Low Self-Esteem and Self Worth, Mindfulness Practices, Overwhelm, Personal Growth

ADHD, Anxiety, Anxiety and Stress Management Skills, Attachment, Boundaries and boundary setting, Break-up recovery, Blocks in Connecting with Self and Others, Burnout, Building Self-Care Routines, Career guidance, Creativity, Dating challenges, Decision making, Emotional regulation, Goal Setting, Life transitions, Low Self-Esteem and Self Worth, Mindfulness, Imposter syndrome, Overwhelm, Stress, Wellness Counselling, Negative thinking and ruminating, Nervous system regulation, Habits

Anxiety, Children/Teens, Depression, Emotional regulation, Understanding & Regulating Emotions, Anxiety and Stress Management Skills, Dating challenges, Family Conflict, Childhood trauma, Familial and social relationships, Life transitions, Navigating challenging relationships, Parenting challenges, Parental divorce, People pleasing, Perfectionism, Stress, Parenting

Addiction, Stress, Relationships, Burnout, Christian counselling, Conflict resolution, Existential questions, Identity and Self-Exploration, Meaning and purpose, Self harm, Separation and divorce

Eating disorders, Men's issues, Mental performance, Performance anxiety, Sports Performance

ADHD, Attention and Impulsivity, Anxiety and Stress Management Skills, Attachment, Attachment wounds, Borderline Personality Disorder, Caregiver burnout, College or University Coaching, Burnout, Career guidance, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Assertiveness, Cultural Challenges, Dissociation, Identity and Self-Exploration, Domestic violence, Dealing with difficult or narcissistic personalities, Blocks in Connecting with Self and Others, Attention and Impulsivity, BIPOC

Mindfulness, Overwhelm, Motivation, Perfectionism, Goal Setting, Stress, Burnout, Productivity, Relationships, Anxiety and Stress Management Skills, Negative thinking and ruminating, Career guidance, Dating challenges, Existential questions, Decision making, Couples, Creativity, Emotional regulation, Habits, Imposter syndrome, Life transitions, Men's issues, Meaning and purpose, Nervous system regulation, Spirituality

Anxiety, Attachment wounds, Break-up recovery, Burnout, Couples, Depression coping skills, Familial and social relationships, Grief and Loss, Spirituality, Psychedelic therapy, Mind-body connection, Abuse (Sexual/Physical/Verbal)

Anxiety, Attachment trauma, Boundaries and boundary setting, Dissociation, Break-up recovery, Effective communication, Emotional regulation, Grief and Loss, Grief Processing, Mindfulness Practices, Overwhelm, PTSD, Self-Regulation, Stress, Abuse (Sexual/Physical/Verbal), Complex Trauma (CPTSD)

Sexuality and gender issues, LGBTQ2IA+, Autism, ADHD, Neurodiversity, Relationships, Cultural Challenges, Career guidance, School challenges, Motivation, Understanding & Regulating Emotions, Overwhelm, Depression, Anxiety, BIPOC

Addiction, ADHD, Anger, Anxiety, Cultural Challenges, Depression, Empowerment, Family Conflict, Masculinity, Pain management, Productivity, Relationships, School challenges, Self-Development, Self-Regulation, Stress, Workplace stress, BIPOC

Attachment wounds, Boundaries and boundary setting, Relationships, Dealing with difficult or narcissistic personalities, Trauma, People pleasing, Self-esteem, LGBTQ2IA+, Blocks in Connecting with Self and Others, Perfectionism, Overwhelm, Childhood trauma, Familial and social relationships, Anger, Anxiety, Attachment trauma, Dating challenges, Assertiveness, Break-up recovery, Depression, Attachment, Intergenerational trauma, Understanding & Regulating Emotions, Social anxiety, Sexuality

Grief and Loss, Depression, Domestic violence, Anxiety, Abuse (Sexual/Physical/Verbal), Attention and Impulsivity, Grief Processing, Identity and Self-Exploration, Self harm, Mindfulness

ADHD, Anger Management, Anxiety, BIPOC, Building Self-Care Routines, Childhood trauma, Boundaries and boundary setting, Cultural Challenges, Depression, Early childhood, Effective communication, Grief and Loss, Intergenerational trauma

ADHD, Anger Management, Assertiveness, Attachment trauma, Building Self-Care Routines, Childhood trauma, Depression, Emotional regulation, Identity and Self-Exploration, Nervous system regulation, OCD, Self-esteem

Addiction, Anger Management, Attachment, Break-up recovery, Couples Therapy, Christian counselling, Depression, Negative thinking and ruminating, Self-esteem, Spirituality, Anxiety, Meaning and purpose, Burnout, Identity and Self-Exploration, Relationships, Boundaries and boundary setting, College or University Coaching, Sexuality, Understanding & Regulating Emotions