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Sofia Forman

Registered Psychotherapist
She/Her
$250/session
In Person Sessions
In Person Sessions in Toronto, ON
Virtual Sessions in
ON
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Meet Sofia

Sofia is a warm and compassionate lifelong learner. She recently finished her PsyD in Clinical Psychology in California. She is in the registration process to become a Clinical Psychologist. Sofia is also a lay ordained Zen Buddhist practitioner, and a yoga/pilates instructor. She is passionate about the mind-body connection, and guides her clients to feel present and connected, as well as contemplate life's existential questions.

My experiences and interests give me a unique understanding of…
  • New mom
  • Queer
  • Single parent
My cultural or ancestral background is…
  • Jewish
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…
  • Warm

Expertise

Areas of Focus

Specializations
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by category
Wellness Counselling
Anxiety and Stress Management Skills
Existential questions
Stress
Spirituality
Perinatal
My clients often self-identify as…
  • New moms
I’m the right therapist for you if…

Therapeutic Frameworks & Approach

Psychodynamic Therapy
Show All
If we work together you can expect to feel...

Served Populations

Adults (18+)

Psychedelic Therapy

My interest in working with non-ordinary states stems from...
Offering
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Education & Training

Field Trip

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Therapy (60 min)
$250
Sliding scale offered on case by case basis
Couples Therapy (60 min)
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
If we work together you can expect me to…

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist

Schedule

Mornings
M
M
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T
W
W
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T
F
F
S
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S
Afternoons
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Evenings
M
M
T
T
W
W
T
T
F
F
S
S
S
S

In Person Sessions

In Person Location
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Second In-Person Location
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Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
Ontario
Also offers sessions in:
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More Info

Education

Columbia University

Masters of Psychology 

2015

Certifications

Wright Institute

Doctorate in Clinical Psychology

2021

Languages

English
Contact
Sofia