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Elena Serra

Registered Psychotherapist (Qualifying)
She/Her/Hers
$150/session
In Person Sessions
In Person Sessions in Toronto, ON
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Meet Elena

Elena is a therapist and certified trauma specialist with a deep commitment to perinatal mental health. With her profound understanding of the emotional complexities faced by new parents, she provides empathetic and focused support. As a mother, Elena brings personal insight into the transformative journey of parenthood, emphasizing the importance of self-awareness and resilience. She guides clients through unresolved trauma with empathy and patience, helping them embrace their healing journey with authenticity. Elena's vibrant energy and genuine empathy empower individuals to navigate the challenges and changes of parenthood with confidence.

My experiences and interests give me a unique understanding of…
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…

Expertise

Areas of Focus

Depression
Anxiety
Conflict resolution
Dating challenges
Dealing with difficult or narcissistic personalities
Early childhood
Intergenerational trauma
My clients often self-identify as…
I’m the right therapist for you if…

Therapeutic Frameworks & Approach

Acceptance and Commitment Therapy (ACT)
Applied Polyvagal Theory
Behavioural Therapy & Relapse Prevention
Biopsychosocial Model
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy (CPT)
Culturally Sensitive Therapy
Eclectic
Emotionally Focused Therapy (EFT)
Existential Therapy
Family Systems Therapy
Gottman Method
Inner Child Work
Narrative Therapy
Person-Centered Therapy
Solution-Focused Therapy
Trauma-Informed
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If we work together you can expect to feel...

Served Populations

Adults (18+)
Teens (13-17)
BIPOC
LGBTQ2IA+

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Therapy (60 min)
$150
Sliding scale offered on case by case basis
Couples Therapy (60 min)
$170
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
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Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist (Qualifying)

Schedule

Monday - 3pm-6pm

Tuesday - 10am-5pm

Wednesday - 3pm-7pm

Thursday - 3pm-7pm

Friday - 3pm-7pm

In-Person Sessions

In-Person Location
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Second In-Person Location
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Virtual Sessions

Eligible provinces and territories are highlighted in green.
Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nunavut
Ontario
Prince Edward Island
Quebec
Saskatchewan
Yukon

More Info

Education

Yorkville University
Masters of Counselling Psychology
2021

University of Toronto
Bachelor of Psychology
2007

Languages

English, Russian
Contact
Elena