Elena Serra

Registered Psychotherapist (Qualifying)
She/Her/Hers
Accepting New Clients
Virtual Sessions in
MB
,
NB
,
NL
,
NT
,
NU
,
ON
,
PEI
,
QC
,
SK
,
YT
,
In Person Sessions
In Person Sessions in Toronto, ON
$150/session
Sliding Scale
About Elena

Elena is a therapist and certified trauma specialist with a deep commitment to perinatal mental health. With her profound understanding of the emotional complexities faced by new parents, she provides empathetic and focused support. As a mother, Elena brings personal insight into the transformative journey of parenthood, emphasizing the importance of self-awareness and resilience. She guides clients through unresolved trauma with empathy and patience, helping them embrace their healing journey with authenticity. Elena's vibrant energy and genuine empathy empower individuals to navigate the challenges and changes of parenthood with confidence.

Based on my lived experience, I have a unique understanding of...
My ancestral heritage is...
My work as a therapist is inspired by (not limited to)...
My clients often describe me as...

Expertise

Areas of Focus

Depression
Anxiety
Conflict resolution
Dating challenges
Dealing with difficult or narcissistic personalities
Early childhood
Intergenerational trauma
My clientele consists of those who identify as...
You may benefit working with me if you...

Therapeutic Approach

Acceptance and Commitment Therapy (ACT)
Applied Polyvagal Theory
Behavioural Therapy & Relapse Prevention
Biopsychosocial Model
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy (CPT)
Culturally Sensitive Therapy
Eclectic
Emotionally Focused Therapy (EFT)
Existential Therapy
Family Systems Therapy
Gottman Method
Inner Child Work
Narrative Therapy
Person-Centered Therapy
Solution-Focused Therapy
Trauma-Informed
Show All
My approach to therapy can be described as...

Ages Served

Adults (18+)
Teens (13-17)
BIPOC
LGBTQ2IA+

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Therapy (60 min)
$150
Sliding scale offered on case by case basis
Couples Therapy (60 min)
$170
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
You should book a consultation with me if...

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist (Qualifying)

Schedule

Monday - 3pm-6pm

Tuesday - 10am-5pm

Wednesday - 3pm-7pm

Thursday - 3pm-7pm

Friday - 3pm-7pm

In-Person Sessions

Virtual Sessions

Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nunavut
Ontario
Prince Edward Island
Quebec
Saskatchewan
Yukon

More Info

Education

Yorkville University
Masters of Counselling Psychology
2021

University of Toronto
Bachelor of Psychology
2007

Languages

English, Russian