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Alicia Mandel

Registered Psychotherapist
She/Her/Hers
$200/session
In Person Sessions
In Person Sessions in Thornhill, ON
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Meet Alicia

Alicia Mandel is a Registered Psychotherapist dedicated to helping clients break free from the 'autopilot' and uncover their true selves. She uses somatic therapy techniques to help clients understand how unresolved trauma can leave their nervous systems on constant alert, guiding them to manage their stress responses better. Alicia places great importance on building strong, meaningful connections with her clients, fostering a secure and supportive environment that encourages them to explore their vulnerabilities and pursue meaningful change. Her approach is designed to help clients recognize and transform repetitive emotional patterns, enabling them to lead more intentional lives. Dedicated to the transformative power of therapy, Alicia is committed to supporting her clients as they journey toward deeper self-awareness and improved mental health. She warmly invites anyone seeking to deepen their self-awareness and live authentically to start this transformative journey with her.

My experiences and interests give me a unique understanding of…
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Expertise

Areas of Focus

Nervous system regulation
Trauma
Depression
Anxiety
Attachment trauma
Blocks in Connecting with Self and Others
Childhood trauma
Dealing with difficult or narcissistic personalities
Negative thinking and ruminating
People pleasing
Mindfulness
My clients often self-identify as…
I’m the right therapist for you if…

Therapeutic Frameworks & Approach

Mindfulness
Acceptance and Commitment Therapy (ACT)
Emotionally Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Parts Work
Psychodynamic Therapy
Somatic and Body Awareness
Trauma-Informed
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If we work together you can expect to feel...

Served Populations

Adults (18+)

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Therapy (60 min)
$200
Sliding scale offered on case by case basis
Couples Therapy (60 min)
$
Sliding scale offered on case by case basis
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Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist

Schedule

Monday - 9:30am-2:30pm

Tuesday - 9:30am-2:30pm

Wednesday - 9:30am-2:30pm

In-Person Sessions

In-Person Location
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Second In-Person Location
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Virtual Sessions

Eligible provinces and territories are highlighted in green.
Ontario

More Info

Education

Yorkville University
Masters in Counselling Psychology
2020

Thomas Edison State University
Bachelors of Liberal Arts
2016

Certifications

Languages

English
Contact
Alicia