Abhilesh Thomas
Abhilesh Thomas is a Registered Social Worker who takes a culturally sensitive, client-centered approach to therapy. He believes seeking support is a sign of strength and collaborates with clients to navigate life’s challenges with confidence. As an immigrant from India, he deeply understands the complexities of adapting to a new culture while staying true to one’s identity and values. In his sessions, clients can expect a compassionate, nonjudgmental space where they feel heard, validated, and empowered. If you're looking for a therapist who truly understands your journey, Abhilesh welcomes you to connect.
- The diverse challenges individuals, couples, and families face in their mental health journeys. Through my extensive experience in outpatient, individualized mental health support, I have developed deep insight into relationship dynamics, mood disorders, depression, anxiety, grief and loss, life transitions, trauma, and addictions.
- I am deeply empathetic and passionate about guiding my clients on their journey to mental wellness, offering a supportive and understanding environment to help them achieve their goals.
- Rooted in my upbringing as a Catholic in India, where I was immersed in diverse cultures and languages. This exposure has given me a deep appreciation for different perspectives and lived experiences.
- My background allows me to approach therapy with cultural sensitivity, recognizing the unique challenges that identity, tradition, and community can play in mental health.
- Empathetic
- Supportive
- Insightful
- Compassionate
- Understanding
Expertise
Areas of Focus
Therapeutic Frameworks & Approach
Served Populations
Practice Details
Service Offerings & Rates
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Ryerson Toronto Metropolitan University
Internationally Educated Social Work Professionals (IESW) Bridging Program
DAVV University, Indore India
Master of Social Work
2009
Certifications
Certificate in Canadian Social Work Practice
2019
University of Toronto
Cognitive behavioral therapy CBT