Accepting Clients
Waitlist
Nisha Sangwan
Registered Clinical Counsellor
Virtual Sessions in
BC
,
Virtual Sessions in
ON
,
Virtual Sessions in
SK
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
Eligible provinces and territories are highlighted in green.
select regions.
Please Note
Nisha is dedicated to fostering transformative change in individuals. She values non-judgmental rapport and addresses unresolved trauma for personal growth. Nisha sees counseling as a guiding process, not a fix. She emphasizes a balanced, proactive relationship for change. Her approach focuses on understanding, addressing underlying issues, and creating a supportive environment.
My experiences and interests give me a unique understanding of…
- The emotional toll of trauma, childhood trauma, anxiety, and depression.
- The realities of raising a neurodivergent child, especially as a single mother.
- The complex challenges parents face, from advocating for their child’s needs to managing their own mental well-being.
- The day-to-day experiences of parenting a child with ADHD, and the emotional, behavioral, and practical nuances that come with it.
- How to create a safe, non-judgmental space for healing, self-discovery, and growth.
- How to use evidence-based strategies and practical tools to support individuals and families.
My cultural or ancestral background is…
- South Asian with roots in India and a Hindu upbringing, I bring an understanding of the cultural values, traditions, and family dynamics that shape many South Asian experiences. I recognize the unique challenges that cultural expectations, intergenerational trauma, and societal pressures can place on individuals and families.
- This perspective allows me to offer culturally responsive support, helping clients navigate the intersection of mental health, family expectations, and personal well-being.
My clients describe me using words like…
- Warm
- Honest
- Non-judgemental
- Feeling safe
- Good listener
Expertise
Areas of Focus
Specializations
Template Text
by category
ADHD
Anger Management
Assertiveness
Attachment trauma
Building Self-Care Routines
Childhood trauma
Depression
Emotional regulation
Identity and Self-Exploration
Nervous system regulation
OCD
Self-esteem
My clients often self-identify as…
- Neurodivergent
I’m the right therapist for you if…
- You’re navigating the complexities of being a single parent and need support in balancing your own well-being while raising a child.
- You’re struggling with the weight of relationship trauma, childhood trauma, depression, or anxiety and want a compassionate space to heal and grow.
- You’re a parent of a child with ADHD and need guidance from someone who truly understands the unique challenges and strengths of neurodivergent children.
Therapeutic Frameworks & Approach
ADHD Coaching
Internal Family Systems (IFS)
Cognitive Behavioural Therapy (CBT)
Emotion-Focused Family Therapy (EFFT)
Emotionally Focused Therapy (EFT)
Show All
If we work together you can expect to feel...
- Resilient
- Reconnected to your inner self
- A growing sense of confidence and positive self-view
Populations Served
Children (≤12)
Teens (13-17)
Adults (18+)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- What’s bringing you to therapy and what you're hoping to work on
- Your therapy goals and any questions you may have
- How you’d like to be supported and what you’re looking for in a therapist
- My approach to therapy and what our sessions might look like
- My therapeutic style and background, so you can get a sense of whether we’re a good fit
If we work together you can expect me to…
- Provide a compassionate, non-judgmental space where you feel heard and supported.
- Approach our sessions with empathy, understanding, and professional expertise.
- Tailor my counselling methods to your unique needs, ensuring a personalized experience.
- Help you explore and process challenges related to relationship trauma, ADHD parenting, and personal growth.
- Equip yourself with practical tools and strategies to foster resilience, self-awareness, and emotional well-being.
- Support you in setting and achieving your personal and relational goals
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Clinical Counsellor
Schedule
Mornings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Afternoons
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Evenings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
In Person Sessions
In Person Location
Langley, BC
No items found.
Second In-Person Location
No items found.
Virtual Sessions
Eligible provinces and territories are highlighted in green.
British Columbia
Ontario
Saskatchewan
Also offers sessions in:
Template Text
More Info
Education
Adler University .
Master in Counselling Psychology (school and youth concentration)
vancouver 2021
Certifications
Languages
Gujarati, Hindi, English
Contact
Nisha